Crockpot Beef Stew With Vegetable

Iyi nyuchi yakabikwa nemiriwo inogadzirwa mu crockpot, pamwe neeii soup mix, karoti uye mbatata, seasonings, nezvimwe zvinoshandiswa.

Worcestershire sauce uye shuga yakasvibiswa inobatsira kunatsa chikafu, pamwe nemusanganiswa wemuonikisi wevhisi pamwe nemafuta anonwiwa.

Zvamunoda

• 1 kusvika 1 1/2 lbs. gara nyama
• 4 kusvika ku 5 mashizha mbatatisi, inonongedzwa uye inodzwa mu 1 1/2-inch chunks
• 4 karoti, akachekwa uye akachekwa
• 1 envelope yakaoma onion soup mix
• 1 (6 ounces) inogona kutora tomato
• 1/2 mukombe mvura
• 1/4 teaspoon itsva yakasviba pasi pepuru
• 1/2 teaspoon seasoning salt
• 1/4 teaspoon yakaoma mardard
• 1 tablespoon Worcestershire sauce
• 1 kana 2 zvikamu zve
• bhakoni, kubikwa uye kugumburwa, kana 1 kiyikoji bhakoni chaiyo bits
• 3 tablespoons brown tsvuku
• 3 makapu mvura

Nzira Yokuita Izvo

1. Nzvimbo yenyuchi mu 3 1/2 kusvika ku 5-quart mubiki wekubika kana crockpot. Wedzerai kudyiwa mbatatisi uye karoti.
2. Muchikwidza , shandisa zvese zvinosara, kunze kwemazai, uye kupisa pamusoro pekupisa kwemahara kusvikira wanyura. Bvisa kubva pakupisa uye udururire pamusoro penyama nemiriwo.
3. Dhavhara uye gadzira ZVIMWE kwemaawa anenge 9 kusvika ku12 (kana MAHARA 5 kusvika ku6). Wedzera mamwe mvura kana zvichidiwa.
4. Wedzera peas anenge maminitsi makumi maviri nemakumi matatu vasati vapera.

Iwe Unogonawo Kuda

Musha-Mhando Yezvirimwa Nyuchi Yakabikwa Recipe

Nherera neBheer Stew neHerbs

Crock Pot Beef uye Pinto Bean Stew

Old-Fashioned Beef Stew

Nzombe uye Red Wine Stew

Nutritional Guidelines (pakushanda)
Calories	359
Total Fat	12 g
Saturated Fat	4 g
Unsaturated Fat	5 g
Cholesterol	91 mg
Sodium	413 mg
Carbohydrates	31 g
Dietary Fiber	5 g
Protein	33 g

(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)