Iyi kamukira yeChepure Cooker Risotto haina kujairika uye iri nyore kwazvo. Kukubika risotto mukumanikidzika wako wekugadzira kunogadzira kuve kwakakwana uye kunongonaka kunonaka. Iwe unogona kuwedzera zvimwe zvishandiso kune kamukira iyi; iyo yekupedzisira pandakaiita ini ndakawedzera ham yakagadzirwa nemaperesi.
Iva nechokwadi chekuti iwe unotevera mazano anouya nekunetseka kwako cooker ; iyo inogona kusiyanisa zvishoma kubva kune ino mapoka. Verenga nzira dzose dzekuchengeteka uye unzwisise kuti iyo inoshanda sei.
Risotto inowanzoitwa pane stovetop. Iwe unofanirwa kumira uye kumanikidza musanganiswa wejisi uye wobva wawedzera muto wacho zvishoma nezvishoma kuitira kuti simashi inobva mumucheka uye iwedzere muto. Iyi nzira inokurumidza uye iri nyore, kunyanya kana iwe uchiziva nechinetso chokubika. (Unogonawo kuisa risotto mukiki chinononoka kana muchoto .)
Shandisa iri kamukira yakaisvonaka nemashizha emucheka wakasvibiswa neavocado uye mazambiringa macropiro, dzimwe dzinotapira nyemba dzegorosi kana sarudzo yeropaji kune rumwe rutivi, uye dzimwe brownies kana chokoleti chip cookies ye dessert.
Zvamunoda
- 2 tablespoons isati yakashongedzwa
- 1 tablespoon mafuta omuorivhi
- 1/2 kapu yakagadzirwa eiii yakagadzirwa
- 2 clove minced garlic
- 2 makapu Arborio rice
- 1/2 mukombe wakaoma waini yakachena
- 4-1 / 2 makapu kana mukaka
- 1/2 kapu itsva yakatsvaga Parmesan cheese
- 1/2 teaspoon munyu
- 1/8 teaspoon pepper
Nzira Yokuita Izvo
Shandisai 1 kiyiyo yeporoti nemafuta emuorivhi mukati memhepo inopisa uye kupisa, isina kufuka, pamusoro pepakati-yakanyanya kupisa.
Wedzerai onion uye kubika, zvichiita nehuni yehuni, kusvikira anonisi atanga kutonhora, kusvika pamaminitsi maviri kusvika ku3. Ngwarira kuti usasvibisa anyezi. Ita mugarisi uye mupunga kuti ufukidze zviyo nemafuta neonikisi musanganiswa, uye gadzira maminitsi anenge gumi.
Wedzera waini uye kubika, kusvibisa, kusvikira yakanyanyiswa nemucheka.
Wedzera 4 makapu emukate uye simbisai kubatanidza.
Ivhara mupfuri wekumanikidza maererano nemirairo yemuiti, kuwedzera kupisa kusvika kumusoro, kuunza kukwira kumusoro, uye kubika kwemaminitsi gumi.
Bvisa kupisa uye usunungure kushanda nokukurumidza, uchishandisa mvura inotonhorera kana uine mubi wekare, kana kuti nzira yakasunungurwa nzira. Bvisa chivako. Edza kuona kana rizi iri d alente (zvinoreva kuti rakanaka asi richiri rakasimba mukati). Kana zvikasadaro, kubika imwe 2 kusvika kumaminitsi matatu. Ipapo ibvisa kupisa uye usunungure kuoma uye kuedza mupunga zvakare.
Wedzera zvakasara 1/2 mukombe muto, 1 kikapu bhotela, uye cheese uye simbisa zvakanaka kuti ubatanidze ne rizi. Nyaya pamwe nemunyu uye pepper kuvira. Shumira pakarepo.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 356 |
| Total Fat | 9 g |
| Saturated Fat | 4 g |
| Unsaturated Fat | 4 g |
| Cholesterol | 16 mg |
| Sodium | 676 mg |
| Carbohydrates | 55 g |
| Dietary Fiber | 2 g |
| Protein | 9 g |