Sous Vide Meatballs

Sub videyo meatballs inogadzirwa zvakakwana nguva dzose. Iyi ndiyo nzira yandakaita nyama dzekudya nemafuta angu Anova sous vide cooker, uye dzaive dzakanakisa. Vaiva nemvura yakanyoro uye nyoro asi yakasimba, uye kunaka kwaishamisa.

Ndinopisa nyama yakagadzirwa nemafuta nokukurumidza mune rimwe denga. Kusununguka kunoita kuti meatballs dzive dzakasimba zvakakwana kuti dzirambe dzichimiridzirwa kana dzakasimbiswa nevhariridziro.

Heano mutsara wandinoshandisa nyama, pamwe nemirayiro yekubika, asi inzwa wakasununguka kushandisa rako rega repepeti ye meatballs.

Onawo
Nzira Nhatu Dzakagadzira Mazai Akaoma Akagadzirwa: Akagadzirwa, Akabikwa, uye Ari Pasi

Zvamunoda

• 1 pound pasi nyuchi (zvichida 85% maonda)
• 1/2 pound pasi gorosi (kana kuti masheji akawanda pasi)
• 1 mazai makuru (zvishoma akarohwa)
• 1/2 kapu yeiii (yakagadzirwa zvakanaka)
• 1/2 mukombe Parmesan cheese (fresh grated)
• 1/3 mukombe
• quick cooking oats
• 1/4 mukombe wemukaka
• 3/4 teaspoon munyu
• 1/2 teaspoon garlic powder
• 1/4 teaspoon mutsvuku

Nzira Yokuita Izvo

1. Gadzirai pasi nyuchi, nyama yenguruve, mazai, anyezi, Parmesan cheese, oats, mukaka, munyu, mukisi wegarlic, uye pepper. Ganya kusvikira zvakanaka. Kana iwe ukashandisa musanganisi wemirasi ne paddle attachment, chenjerera kuti urege kunyanya kufunga.
2. Tanga huru yakakura rimmed baking pepment paper.
3. Ita musanganiswa wenyama mumashizha anenge makumi matatu kusvika ku36 akaenzana nehukuru. Kana nyama yakasvibirira yakafanana inoshandisa cheokie yakakura kana kuirema.
4. Rongai nyama dzekudya pabhaki rekubika uye uende kune firiji. Kusununguka kwemaawa anenge 1 kusvika ku2, kusvikira wakasimba.

1. Ivhara mucherechedzo nyama yakasviba yakanyanyisa mumabhegi emunhu mumwechete kana kuti chisimbiso mu zip-close yezvokudya zvikwama zvekusachengetedza, kubvisa mweya wakawanda sezvinobvira. Dzokera kumafiriji.
2. Isa pasi yevhavhavha yevhavhavha yevhavhaji kusvika ku 144 F (62.2 C).
3. Apo mubiki anosvika ku14 F (62.2 C), ivai bhegi (s) yemafuta emarudzi echando mumvura. Kana iwe usina chavharivha chisimbiso, iva nechokwadi chokuti nyama dzepanyama dzakanyudzwa mumvura. Iwe unogona kushandisa chikamu kuti ubatanidze kumusoro kwehogi kusvika pane.
4. Isa nguva yacho maawa maviri.
5. Kana nyama dzekudya dzikabikwa, dzibvise mumabhegi, dzinyatsodzika dzikaoma, uye dzitsvakei kweminiti kana maviri mumafuta omuorivhi anopisa kuti aite ruvara rwekunze. Vawedzere kune pasta muto kana kuvadzingira pamwe nemuchero unotapira uye wakamukira kana marinara uye mushumire nerayisi kana pasta.
6. Kana iwe usisiri kudya iyo pakarepo, siya zvimedu mumudziyo uine hafu yechando uye hafu yega mvura kuti inotonhorera nyama dzekudya nokukurumidza kusvika ku 40 F (4.44 C) uye chikafu mufiriji kwemazuva mashoma kana mufriji kusvika 1 gore. Ona zvakawanda pamusoro pekuvhara pasi pevhisi nekuchengetedza.

Iwe Unogonawo Kuda

Sweet and Hot Pork Meatballs

4-Zvigadzirwa Zvokudya Zvinodya Mhuka

Sous-Vide FAQs

Shandisa an Anova Sous Vide Cooker From Amazon

Nutritional Guidelines (pakushanda)
Calories	254
Total Fat	14 g
Saturated Fat	5 g
Unsaturated Fat	5 g
Cholesterol	173 mg
Sodium	193 mg
Carbohydrates	4 g
Dietary Fiber	0 g
Protein	27 g

(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)