Ichi ndicho chidimbu cheSouth sweet potato pie chinogadzirwa nefuma yakawanda inotapira. Ndiyo nheyo inonakidza yekudya kwezororo, kunyanya kana yakasvibiswa nehutsetse hwemasango maharahmallows!
Inowanzova pfungwa yakanaka yekubika gorosi yezvipfeko zvezvipembenene zvezvipeta zvakagadzirwa nekuti vanofarira kugadzirisa uye kuva soggy kana iwe ukasvetuka iyo danho. Hazvisi zvachose zvakakodzera, asi zvinokurudzirwa.
Zvamunoda
- 1 chikafu chisina kuvharwa chepastry shell, 9-inch (chikamu chakabikwa, kana chichida)
- 3 makapu akabikwa, mbatata yakasvibiswa
- 1/4 mukombe wemafuta
- 1 1/4 makapu shuga
- 2 mazai makuru
- 1/4 mukombe evaporated mukaka
- 1 teaspoon nutmeg
- 1 1/2 maasipuni sinamoni
- Optional: minhito marshmallows
Nzira Yokuita Izvo
- Kana uchida, chekai chikamu cheka pie. Kana uine mazai echando kana echitoro, ona mirayiridzo yepachipu. Kana uchiita zvekugadzirira, tara pago shell nehizha rekunyora kana pepa pepa. Usatora hupfu.
- Wedzera zviyereso zvepane, mahairi akaomeswa, kana murairi usina kubviswa kusvika kune zvikamu zviviri kubva muzvitatu zvakakwana. Bika iyo inofanirwa kutengesa 425 F (220 C / Gari 7) ovheni kwemaminitsi gumi nemashanu, kana kungosvikira yatanga kupenya.
- Bvisa iyo kumhanho uye nyatsobvisa mbambo kana pepa uye zviyeuchidzo zvepayi. Regai itoire zvakakwana musati mazadza iyo.
- Deredza kupisa kwehuni kusvika ku 350 F (180 C / Gasi 4).
- Gadzirai mafuta anopisa mashedati uye mafuta muhomwe huru yekuvhenganisa; mix mix well.
- Wedzera shuga yakawanda uye mazai; kuwirirana neyekugadzirisa magetsi pamhepo yakaderera kusvikira yakanyarara.
- Wedzera mukaka nemiti inonhuwira. Bata zvakanaka uye udire mukati mejoka.
- Bika pa 350 F kwemaminitsi 45 kusvika ku50, kana kuti kusvikira kuzadza kwakasimba.
- Kana zvichidiwa, kumusoro uye necheka yemafunguro emvura mashizha anotora maminitsi 8 kusvika ku10 ekugadzirira nguva uye kubika mbatya yakatapira kusvika dhandi yegoridhe.
Nutritional Guidelines (pakushanda) | |
---|---|
Calories | 467 |
Total Fat | 21 g |
Saturated Fat | 7 g |
Unsaturated Fat | 6 g |
Cholesterol | 131 mg |
Sodium | 159 mg |
Carbohydrates | 63 g |
Dietary Fiber | 3 g |
Protein | 8 g |