Munguva yeBrithani yekoloni, nguva yakagadzirwa nemhando dzakawanda dzebhanana, mapeji, uye chutney. Chirevo chega chega chaishandiswa nemumwe mushumiri: "mukomana." Izvi zvinoita kuti iwe uwedzere kudikanwa, iwe mukomana waunogona kuwana uye unowedzera hutsika hwako, saka mwana-10 curry aive akakurumbira kupfuura 5-boy curry.
Izvo zvinodhaka zvinogona kuva chinhu chipi zvacho chinokufadza iwe, uye pfungwa yacho ndeyokuti kukoma kwega kwega kweganda kune zvakasiyana nekupedzisira kugadzira kaleidoscope yevanakidza uye zvinodiwa. Ndinoona kuti zvinonhuwira zvinotapira zvinonyanya kunaka nekemikari, asi mararamiro anyu uye anonaka anonakidzawo.
Kufanana nezvokudya zvakadai, zviri nani zuva repiri saka uite zvasara.
Zvamunoda
- 4 huku mahudyu (asingatauri, asina ganda, akacheka mu-1-inch vipande)
- 1 tablespoon peanut oil (kana mafuta emiriwo)
- 1/2 gentiki ginger (yakatswa tsvuku)
- 1/2 jalapeno pepper (mbeu uye yakasungwa)
- 1/2 anyanisi (diced)
- 2
- garlic cloves (minced)
- 1/4 mukombe mvura
- 1 tablespoon vhiniga
- 1/2 mukombe wekodonti mukaka
- Pamusanganiswa weSpice:
- 1 sinamoni stick (crumbled)
- 5 full cloves
- 1 tablespoons
- curry powder
- 1/4 teaspoon turmeric
- 1 bay leaves
- 3 cardamom pods
- 1/2 teaspoon red pepper flakes
- For the Toppings:
- Optional: diced banana, 1/2-inch dice
- Optional: diced pineapple, 1/2-inch dice
- Optional: sliced scallion, 1/4-inch rounds
- Zvichida: kokonati flakes
- Zvingasarudzwa: tart orange marmalade yakasarudzwa kana tangerine zvikamu
- Optional: Bacon, yakagurwa
- Optional: mazambiringa
- Optional: nuts (makungu nemakwenzi zvakanaka)
- Optional: mango chutney
Nzira Yokuita Izvo
- Pisa mafuta muhombodo yakasimba pamusoro pepakati-huru yekupisa kusvikira inotanga kusvuta. Nekudzimisa fan kushanda, wedzera zvinonhuwira uye gadzira, nguva dzose uchikurudzira kudzivisa kupisa, kwemaminitsi mashanu.
- Deredza kupisa kusvika pakati-pasi, kuwedzera onion, garlic, uye jalapeno uye ramba uchibika kwemaminitsi maviri. Wedzera huku, mvura, uye vhiniga, kuderedza kupisa kusvika pasi, kuvhara, uye kumira kwemaminitsi 90. Wedzera konikiti mukaka uye kupisa zvakakwana.
- Shumira pamusoro peasmati mupunga nemitambo yekusarudza.
Notes:
Ndinoshuva kupisa Madras curry powder. Izvo zvipfeko zvinogona kunge zvingadikanwa, asi michero inonyatsonaka.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 3113 |
| Total Fat | 164 g |
| Saturated Fat | 53 g |
| Unsaturated Fat | 60 g |
| Cholesterol | 837 mg |
| Sodium | 846 mg |
| Carbohydrates | 135 g |
| Dietary Fiber | 20 g |
| Protein | 275 g |