Spanish Fried Peppers uye Onion Recipe - Pimientos Fritos con Cebolla

Peppers ndiyo inokosha yekugadzira chiSpanish, zvisinei kuti yakachena, yakakangwa kana yakabikwa; Akashanda sechidimbu chedivi kana tapa. Peppers inhengo inokosha muzvishandiso zvakawanda zveSpanish, zvakadai se gazpacho (froid tomato soup), romesco sauce kana sofrito . Vanowedzera ruvara uye zvinofadza kune zvakawanda zvokudya, uye vane utano, zvakare.

Pepper yakabikwa kana yakakangwa inoita kuti ionekwe pazvokudya zvemasikati kuSpain kakawanda pavhiki muzhizha. Dzinofamba zvakanaka nemhuka yakakangwa, steak yakabikwa, zvigunwe zveporove, kana mazinga akaomeswa kana akachekwa. Shandisa tsvina iyi yakabikwa mundiro nezvimedu zve rustic chingwa se tapa, kana sechidimbu chedivi. Mbeu dzenyuchi dzakagadzirwa zvakadonhedzwa dzinoratidzwa mumufananidzo, pamwe chete nefried tsvuku tsvuku neanisi.

Zvamunoda

• 4 huru tsvuku tsvuku
• 1 guru jena kana machena onion
• 4-5 tablespoons Spanish
• mafuta omuorivhi wefrying

Nzira Yokuita Izvo

1. Rinisa pepper, uye bvisa shina, mbeu, uye membrane. Dura muJulienne zvimedu (kureba, anenge 1/4-inch width). Gadzira uye ucheke anyezi muJulienne zvimedu.
2. Dururirai 4-5 Tbsp maorivhi omuorivhi mupasi rinorema frying pani uye kupisa pamusoro. Apo mafuta ari kupisa, fry pepper micheka, inowedzera kazhinji. Apo pepper inotanga kunatsiridza, wedzera onion tambo uye ramba uchiwedzera fry. Salt to taste. Bvisa kubva pani apo anyanisi anononoka uye anochinja. Shandira mundiro nechingwa chisina kuve se tapa, kana kuti uende nechingwa chakakangwa, yakabikwa pork chips kana mazai.

Zvimwe zvakabikwa uye zvakakangwa Pepper Recipes

• Fried Padrón Peppers Recipe - Pimientos de Padrón Fritos
• Fried Peppers ne Garlic Recipe - Pimientos Fritos con Ajo
• Nyore Yakabikwa Tsvuku Dzvuku Mumafuta, Vhiniga & Garlic Recipe
• Pimientos Rellenos de Atun - Red Peppers Yakabatwa neTuna

Nutritional Guidelines (pakushanda)
Calories	176
Total Fat	17 g
Saturated Fat	2 g
Unsaturated Fat	12 g
Cholesterol	0 mg
Sodium	3 mg
Carbohydrates	6 g
Dietary Fiber	1 g
Protein	1 g

(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)