Izvi zvinonaka zvakagadzirwa nemaswisi echekete zvinogadzirwa neeanisi uye pepper uye Cheddar cheese. Shandisai sandwiches huru nemazamu, mbichi, kana fry, pamwe chete nematavi yakasanganiswa uye mapukisi.
Zvamunoda
- 4 tablespoons bata (akaparadzaniswa)
- 1 ari pakati peonikisi (hafu uye yakatswa)
- 1 bhero pepisi (tema mucheka tetepa)
- 1 pound shaved steak (kana zvakanyanya kuteteka steak *)
- Munyu uye pepper kuti toravira
- 4 mavara zvishoma Cheddar cheese
- 2 tablespoons mayonnaise (kana chipotle mayonnaise)
- 4 bulkie rolls (kana sub roll, toasted)
Nzira Yokuita Izvo
- Pisa 2 tablespoons yehutu muhombe yakakura pamusoro pepakati moto. Ika hove yakakanyiwa uye pepper kusvikira wilted. Bvisa pane bhokisi uye uise parutivi.
- Shandisa bhasi rakasara uye wobva wawedzera steak. Pheka, inomutsa kusvikira nyama yenyuchi ichigadzirirwa kudikanwa, maminitsi maviri. Usapfuura.
- Heat the broiler.
- Isai mabhesi kana bulkie roll bottoms pane bhoji. Paridza ne mayonnaise. Gurai steak pamwe chete pakati pemapumburu uye kumusoro neeii yakagadzirwa uye pepper. Tambanudza mumwe nomumwe nechikamu chechizi.
- Vaise pasi pejira kusvikira cheese isungunuka.
* Kana iwe usingakwanisi kuwana shave yakagadzirwa, slice zvishoma zvakanyanyiswa zvakanaka, zvakanyanyisa zvakanyanyisa sezvinogona.
Iwe Unogonawo Kuda
Yakakangwa Nenyuchi uye Caramerized Onion Po 'Boy
Nheyo Yenyuchi Yakasvibiswa Mucheka
Cheese Steak Sandwiches
Steak Sandwich neMasitadhi Kuparadzira
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 1504 |
| Total Fat | 122 g |
| Saturated Fat | 34 g |
| Unsaturated Fat | 51 g |
| Cholesterol | 195 mg |
| Sodium | 646 mg |
| Carbohydrates | 31 g |
| Dietary Fiber | 14 g |
| Protein | 85 g |