Hapana chinorova pani inotonhorera inotapira chibage. Slato pane humwe hutsva kana jamu uye iwe uri kudenga! Iko inofambawo zvakakwana nembiya yechiri kana kubika nyemba! Ndiyo nzira yakanakisisa yezvokudya zvechingwa uye haifaniri kuti zvive nyore zvinoshandiswa kana nzira! Iyo inobhakwa zvakakurumidza uye inogona kugadzirwa nyore nyore mberi uye yakaoma kusvikira yaidikanwa!
Ndinoda cornbread inonaka kana inonaka, asi murume wangu anofarira mutambo wakanaka. Saka tinowanzotapira mumba medu. Ndinoda kushandisa kusanganiswa kweuchi uye shuga yakagadzirwa nguva dzose, asi iwe unogona kuiisa panzvimbo iyo uye kushandisa uchi wose kana shuga kana uchida. Iyo bhokiti inobatsira kuchengeta cornbread iri nyore uye yakanyorova. Kana iwe usingafungi sokutenga chigadziko chakazara chemahombekombe, ingowedzera mune maaspuni maviri ewainiki kuti uwane mukaka wakakwana nguva dzose. Vhiniga inobatsira kuumba ruvara uye kugadzirwa kwemahombekombe, unogonawo kushandisa juisi shomanana emuoni uye kuwana mhinduro imwechete.
Kusiyana nemamwe chingwa chakafanana nechingwa chebhanana kana keke yekofi , haufaniri kuita cornbread mukapu yechingwa. Iwe unokwanisa zvechokwadi, asi iwe uchawana mhinduro dzakanaka kushandisa 9x9 kubika ndiro kana cast cast iron skillet. Ndinoona kuti iyo cast iron skillet, kana yakarongeka zvakanaka, inopa kunaka kwakanaka pamwe nekukanda kwemwoyo pa cornbread, kunyanya kana iwe uchiisa skillet nehotela.
Iwe unogona kutora bhotela iri mumutsara wemafuta, asi ini ndinowana bhotela inopa huwandu hwakawanda uye huri nani, hwakaoma.
Zvamunoda
- 1 mukombe wezviyo
- 1 mukombe weupfu hwechinangwa-zvose (unbleached)
- 1 tablespoon yekubheka poda
- 1/4 mukombe weuchi
- 1/4 mukombe wehuga
- 1 teaspoon yemunyu
- 1/3 mukombe wehotela (yakanyungudutswa)
- 1 egg
- 1 mukombe weburmirk (kana mukaka wose nemasipuni maviri evhiniga akawedzerwa)
Nzira Yokuita Izvo
- Pisa ovheni kusvika ku 400 F.
- Dhonzai pamwe chete zviyo, hupfu, hupfu hwebiki, shuga, uye munyu mune ndiro yakakura.
- Muchikamu chikuru chekuyerera chiyero mukaka wose, kurohwa muzai, kusviba, uye uchi.
- Itai kuti musanganiswa wakanyorova musanganiswa wakaoma. Isai kusvikira musanganiswa wakaoma wakanyoroveswa. Ngwarira kuti usapfutidza sezvo izvi zvichaita kuti chingwa chezviyo chiwedzere.
- Girai grese 9x9 inch kubika ndiro nekubika sipra kana mafuta. Iwe unogonawo kushandisa shandi yesimbi yakasungirirwa, iyo inobatsira kugadzira kukuruka kwegorosi pachibage.
- Paridzai batter zvakafanana mune pani. Isa gango muchoto muvharo rekati uye kubika kwemaminitsi makumi maviri nemashanu, kana kuti kusvikira mazino anobuda akachena.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 276 |
| Total Fat | 14 g |
| Saturated Fat | 8 g |
| Unsaturated Fat | 4 g |
| Cholesterol | 46 mg |
| Sodium | 669 mg |
| Carbohydrates | 37 g |
| Dietary Fiber | 3 g |
| Protein | 4 g |