Tempura Udon

Tempura udon inyanzvi yeJapan dish yegorosi gorosi noodles (udon) mumucheka unotapira wakagadzirirwa nemakumbo akaoma emimirira uye shrimp.

Iyo udon soup muto inogona kuitwa nyore nyore kubva pakatanga kushandisa zvishandiso zvitatu zviri nyore izvo zvinofanira kuva zvigadzirwa zvekudya zveJapan-kubika kicheni: dashi broth, soy sauce , uye mirin . Cherechedza, dashi broth inogona kunge yakagadzirirwa kana yakagadzirwa nokukurumidza inoshandisa poda bonito fish (katsuo) dashi.

Zvichienderana nenharaunda yeJapan, muto weudon musodhu muto unosiyana kubva kune mutsvuku kusvika kuchena kuchena uye kuenzana kweanomwe. Nokuda kwechikonzero ichi, kamukira iri pasi inogona kugadziriswa nekushandura chiyero che soy muto inoshandiswa. Kana iwe wakamboshandiswa kuchenesa, ndinokurudzira kutanga nemapunikopu maviri e soy mucu , kushanda kusvika kune zvakakumbirwa manajipu (kana 1/4 mukombe).

Kana iwe uri kukurumidzira, usanyara kushandisa mushonga unotanga kuitwa, zvakanyatsorondedzerwa se "udon soup", iyo inowanikwa zviri nyore nyore, panzvimbo dzose dzekutengesa zveJapan, uye dzimwe nzvimbo dzeAsia dzakawanda. Inogonawo kutengwa paIndaneti.

Kana iwe wakamanikidzwa kwenguva uye usingadi kuita tempura iyi tempura udon dish kubva pakutanga, edza maitiro shoma:

Zvamunoda

Nzira Yokuita Izvo

  1. Senguva shoma-shandiswa, shandisa masara masikati kana temura yakagadzirwa kare kubva kuJapan mavara kana kuti mushambagitari. Kuti uite zvakasara kana kuti usati waita tempura, tsvaga zvakare mukapu isina tsvimbo (usapfeka pani nemafuta chero ipi zvayo) pamusoro pepakati-yakanyanya kupisa, kutendeuka nguva dzose kusvika kune tsvina.
  2. Isa tempura eceleni.
  3. Muhomwe yakasvibirira, isa mvura kubika uye kubika mazaya eudon noodles kwemaminitsi 1 kusvika 2 kusvika mutete. Shandisai noodles zvakanaka. Kusiyanisa noodles muzvikamu zviviri uye ushumire muJapan maitiro-mashopu masafu.
  1. Zvadaro, ita sudon soup. Mune imwe yakasvibirira mupombi, sanganisira mvura uye yakaomeswa dash powder mix (kana kuti shandisa dashi yakagadzirirwa kushandisa recipe iripo pano) pamusoro pepakati-yakanyanya kupisa. Isaizve soy sauce uye mirin uye uuye kumota. Gadzirai udon soup. Zvisarudzo, teaspoon ye shuga inogona kuwedzerwa asi haifaniri. Rongedza kunakirwa kwemuuto kana zvichidiwa, nekuwedzera mamwe soy sauce kana uchida. Bvisa kupisa.
  2. Ladle hot broth over the udon noodles, top with crisp tempura. Gadzirai nemashizha emucheka uye hove yehove. Wedzera Japanese 7-chili spice (shichimi togarashi).
Nutritional Guidelines (pakushanda)
Calories 189
Total Fat 2 g
Saturated Fat 0 g
Unsaturated Fat 1 g
Cholesterol 28 mg
Sodium 529 mg
Carbohydrates 25 g
Dietary Fiber 2 g
Protein 7 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)