British neIreland vanozivikanwa pamakumbo avo; iyo inouya mumhando dzose, hukuru, inotapira, uye inofadza asi hapana chinoti British zvinopfuura chikafu chechidimbu nemakumbo empi. Ichi chinyorwa chakatakura UK kuburikidza nehondo uye kuderera. Inoenderera mberi kudiwa sekusingaperi kwekunyaradza zvokudya nhasi.
Iyi recipe yakakosha uye yeimpimpano inoita seinovhiringidza zvishoma pakutanga asi izvi chete nokuti kuzadza kunoda kwenguva refu, inononoka kubika. Iyi nzira yakareba-uye-inononoka inobudisa kuzadza kwechifukidzo chinongomutsa kunaka uye kunokusiya iwe nguva yakawanda yekuita mhuka.
Kana iwe uri mukukurumidzira, kuchengetedza nguva, iwe unogona kuita izvi mberi kana kushandisa nguva iyo kuzadzwa kuri kubika kuita nekuzorora pasi.
Usapikisa steak uye kidyo pie ne steak uye impso pudding . Ichi chinhu chakasiyana zvachose uye, apo kuzadza kwakafanana, kunze kwaiva neshuta yepaset, kwete pfukidhi yepastry inoshandiswa pano.
Zvamunoda
- For the Pastry:
- 2 1/4 makapu / 200 g-chinangwa choupfu hwakakwana
- Pinch salt
- 4 ounces / 110 g batare (cubed kana kuenzaniswa kwakakosha kwearoro nemasora)
- 2 kusvika ku3 maspuniji mvura inotonhora
- 1 mazai makuru (akaroverwa kuti aite glaze)
- For the Filling:
- 1/3 mukombe / 25 g fodya yose-chinangwa
- Munyu uye mutsvuku
- 1 1/2 pounds / 700g yenyuchi chuck steak (kana imwe nzombe yakaoma, yakagadzika mu-1-inch / 2.5-cm cubes)
- 1/2 pound / 250 g nyuchi yemafuta (yakachena uye yakasarudzwa mu 1-inch / 2.5-cm cubes)
- 2 tablespoons / 25 g batare
- 1 tablespoon mafuta yemiriwo
- 2 eiii mikuru (yakatsetseka)
- 2
- karoti (bvisa mu-1-inch / 2.5-cm cubes)
- 3 1/2 makapu / 850 ml yakasvibira nyama yemombe
- 1 mazai makuru (akarohwa nokuda kwe glazing)
Nzira Yokuita Izvo
Itai kuti Pasiteri
- Isa 2 1/4 makapu / 200 g furawa, munyu, uye 4 ounces / 110 g batare mune imwe huru, yakachena ndiro.
- Bvisa bhotela muupfu neminwe yako kusvikira musanganiswa wakafanana nemafuta ezvokudya zvakanaka, kushanda nekukurumidza sezvinobvira kudzivirira hupfu huchidziya.
- Wedzera mvura kumusanganiswa. Uchishandisa banga rinotonhora, fukisa kusvikira bundu rinosungirirana pamwechete. Wedzera mamwe mvura inotonhodzai teaspoon panguva imwe kana musanganiswa wacho wakaoma.
- Putira mukanyiwa mupurasitiki nekuputira kwemadiki mashoma gumi nemaminetsi kusvika kumaminitsi makumi matatu.
Itai Kuzadza
- Isai 1/3 mukombe / 25 g yeupfu muhombodo huru, mwaka nemunyu uye pasi pepisi tsvuku, wedzera makerubhi nemafuta, uye uikandire zvakanaka muupfu kusvikira wakavharwa.
- Pisa 2 tablespoons / 25 g bata neoli muhombe, yakazara casserole dish kusvikira bhotela ranyunguduka. Wedzerai nyama kune mafuta mumakumbo maduku uye simbirai nokukurumidza kweminiti imwechete, kana kuti nyama isati yakasvibiswa. Bvisa nekapu yakapetwa.
- Wedzerai anyanisi uye karoti ku pani uye fry zvinyoronyoro kwemaminitsi mashanu. Dzorerai nyama pani, simbisai, uye wobva wawedzera. Nyaya nemafuta matsvuku akawanda uye munyu. Itai kune gorofu rinotapira, rovhara nechifukidzo uye kuderedza kusvika munyoro kumira .
- Ita zvishoma nezvishoma kwemaawa maviri kana kuti nyama isati yanyorova uye muto unowedzera. Bvisa kubva kunopisa, pinda mu 6-kapu / 1.5-lita yakadzika pie dish uye urege kumira zvakakwana.
- Pisa huni ku 400 F / 200 C / Gasi 6.
- Tambanudza kunze kwekudya kusvika kune 1/8 inch / 3 mm uye yakakura zvakakwana kuti uvhare ndiro yepee. Cheka kabato kaduku pakati pekukwira pamusoro pemhepo inopisa kana ukashandisa.
- Bvisa rutivi rwechidya chepee nemvura uye uise hurumende inopinza mukati mekuzadza. Isa nzvimbo yepamusoro pamusoro pembiro uye mutsara urikurira pasi, uchichera kuti ukwanise mupendero wendiro. Bvisa mitsetse uchishandisa chigunwe chako nemunwe wekutanga. Kana usingashandisi mhete yepayipi, ingocheka chiduku chiduku mukati mekumusoro kuti zvibvumira kuti ndege isatiza.
- Shamba musoro nehosi yakarohwa. Bika kwemaminitsi makumi mana kana kuti kusvikira pasiteri isiri uye ine ndarama. Shumira pakarepo pamwe nemiriwo yemwaka.
Mhedziso: Iri kamukira yakafuridzirwa naAngela Boggiano's beef pie.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 1087 |
| Total Fat | 67 g |
| Saturated Fat | 30 g |
| Unsaturated Fat | 27 g |
| Cholesterol | 535 mg |
| Sodium | 1,590 mg |
| Carbohydrates | 51 g |
| Dietary Fiber | 7 g |
| Protein | 71 g |