Tofu yakasvibiswa soy sauce , anyanisi, garlic , uye uchi inoita chinonakidza chinotsiva nyama mumutsara uyu wakajeka . Rongedza mberi kuti rega tofu marinate usiku hwose. Kuomeswa kunogona kuitika mumhepo yevhehyrrator kana kumba.
Kana iwe uine tsvina, unogona kuomesa tofu nenzira iyo, asi zvino ndaizobvisa Simiko yeLiquid inodanwa mune ino kamukira. Usashandisa zvimwe zvekuputa zviputi mumutsotsi wako paunenge uchiita jerky.
Usatarisira kutifu yakakanganwa kuvira sezvinoitwa jerky yenzombe kana kuva nemafungiro akafanana. Icho hachizove chakafanana, asi chiri chewy uye chinogutsa. Uye nokuda kwevanhu vasingakwanisi kudya nyama kana kuti havazodyi nyama, ndiyo imwe nzira yakanakisisa.
Zvamunoda
- 1 pound tofu (yakasimba kana yakawedzera-yakasimba)
- Marinade:
- 1/2 mukombe soy sauce
- Pipuni 3 kusvika ku4 Mishonga yeutsi
- 1/8 mukombe mvura
- 1 tablespoon onion powder
- 1 teaspoon garlic powder (kana 1 clove yakapwanyika fresh garlic)
- 1 kipuni tsvuku tsvuku (chitsva)
- 1 teaspoon uchi
Nzira Yokuita Izvo
- Tora 1-pound cube ye tofu uye uidye. Gura iyo hafu, uye woiisa muzvipfeko pachidimbu chayo. Nzira dzinofanira kunge dzinenge 1 1/2 kusvika 2 inches muhupamhi. Zvinogona kutarisa zvakakura, asi dzinoderera kusvika hafu yehukuru hwadzo.
- Muchikamu chiduku, funganisa pamwe chete 1/2 mukombe soy sauce , mapeji 3 kusvika ku 4 utsi hwakasvibirira, 1/8 mukombe wemvura, 1 teaspoon yeiiii poda, 1 teaspoon garlic poda kana 1 clove yakapwanyika fresh garlic , 1 puniji yakachena pasi pasi pepire uye 1 teaspoon uchi pamwe chete kusvikira zvakanaka pamwe.
- Isa ma tofu mabheti mune imwechete yepamusoro muhari yekubata isina kuvhara kana peji yekasi uye odira marinade pamusoro payo. Regai kuchenekera kwemaawa akawanda kana usiku.
- Shandisa mvura yakawanda (inogona kushandiswa zvakare) uye yakaoma tofu mune dehydrator yezvokudya kana kutonhora (200 degrees F) ovhinhi yemumba. Izvi zvinotora maawa 4 kusvika ku8, zvichienderana nemamiriro ekunze. Kana iwe uchigara munzvimbo inotonhora, inopisa, yakaoma, iwe unogona kuisa yakaoma kunze. Zvinotora zuva rose.
- Flip the tofu pamusoro peawa imwechete kuitira kuti idye zvakafanana. Dry the jerky kusvikira yakanyanya kwazvo, asi kwete crispy. Tofu jerky inonaka uye inogara nokusingaperi.
- Iva nekugadzira. Shandisa pasi-sodium soy sauce kana iwe uchinge usingadi munyu (iyo tofu jerky iri panzvimbo yakasviba). Shandisa Tabasco sauce kana pasi pepayenne pepper kana uchida kuchipisa. Chili pfupa rinogadzira chili tofu rakanyanya. Oregano uye basil make pizza tofu jerky.
Recipe Source: Mike Richichi. Yakanyorwa zvakare nemvumo.