Traditional Swedish Krismasi Ham Recipe - Julskinka

Krisimasi inofadza muSweden ndi "Mwari Jul" uye hapana chiSweden "julbord" (Krisimasi buffet) yaizova yakakwana pasina Krisimasi ham ("jul" + "skinka" = "julskinka"). Hamu muSweden isiri-inoporesa uye isingabvumi kana kuti "itsva." Kazhinji inoshandiswa inotonhora pamutambo weKrisimasi, asi kushanda iyo inopisa kunogamuchirwa.

Kana iwe unogona kungowana munyu-inoporesa hams yakave inopfungirwa, unogona kuenda neizvozvo, asi, zvakakosha kuedza kwekugadzira uye kugadzirira nyama yakagadzirwa nemunyu (isina kunyorerwa) yeiyi yemutambo weKrisimasi. IKEA kazhinji inotakura hams mufiriji, kunyanya nenguva. Kuti zvive nemigumisiro yakanakisisa, iva nechokwadi chokuti ichi chiine chifukidzo chayo chakazara chehagi yehave.

Zvimwe zvechiSwedish zvinodyiwa zveKrisimasi zvinosanganisira r ice porridge (Risgrynsgröt) uye zvinonhuwira zvimpa chingwa , chingwa chinonwiwa chechingwa chinogadzirwa nefennel kana anise, kumini, uye rind orange.

Zvamunoda

Nzira Yokuita Izvo

  1. Ikoji inopisa kusvika ku 350 F uye isa ganda revheni mumusoro wechitatu wevheni. Rinisai ham zvakanaka kuti mubvise chero mhepo yakanyanyisa uye muite yakaoma.
  2. Itai nyama yenguruve, rind-side up, mune gorosi rinorema. Isa gira muchoto uye gira kusvikira mukati mekushisa pane imwe nguva -verenga thermometer inyoresa 160 F (maawa anenge 4 1/2). Bvisa kubva muchoto uye uwedzere kupisa kusvika 450 F.
  3. Tsanga yakanyatsogadzika inobva kune ham (muScandinavia, ichi crispy, chinonaka, kurwisa kwemwoyo-kunokonzera kuputika kunowanzoshandiswa sechidimbu chemukati.) Whisk pamwe mazai eji, shuga tsvuku, nemasitadhi, uye akapararira zvakafanana pamusoro pechiso chese ham.
  1. Fukidza nemakumbo emagetsi kana zvingwa zvechingwa kusvikira pavharwa.
  2. Dzokerai kune ovhenji uye gadzirira mamwe maminitsi 15 kusvika ku20 kana kusvika kusvika dhandi yegoridhe.
  3. Bvisa kubva muvheni uye uvhare zvakasununguka nea aluminium mapepa uye uite kuti ugare kwemaminitsi gumi nemashanu. Carve uye ushumire ushamwari kana kuti uite kuti ifare zvakakwana uye ishumire inotonhora.
Nutritional Guidelines (pakushanda)
Calories 271
Total Fat 14 g
Saturated Fat 3 g
Unsaturated Fat 5 g
Cholesterol 121 mg
Sodium 142 mg
Carbohydrates 2 g
Dietary Fiber 0 g
Protein 32 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)