Inonzi Risengrød muDenmark uye Risgrynsgröt muSweden, purogiramu yemupunga inoshandiswa musi weKrisimasi kumhuri yese uye, tsika, sechipo kuna Nisse kana Tomte , munhu ane ruzivo asi anobata mumhuri.
Amamondi asina kucheneswa akaiswa muhari asati ashumira; ani naani anozviwana anogona kunge akaroora mumwedzi gumi nemaviri anotevera. Zvipfeko zvinoshandiswa uye zvinoshandiswa kuita inoyevedza mupunga pudding kuti ishumire neKrisimasi kudya kwezuva rakatevera.
Zvamunoda
- 1 1/2 makapu mvura
- 1 tablespoon butter
- 1/2 teaspoon munyu
- 1 mukombe shomanana, yakakosha rice (Tinoda kushandisa Jasmine nekuda kwehuwandu huwedzerwa; pearl rizi rinoshandawo zvakanaka)
- 4 1/2 makapu mukaka
- sinamoni-shuga uye bhotela kunonaka
Nzira Yokuita Izvo
- Sungai mupunga zvakanaka uye dhonza.
- Mubhokisi rakakura-pasi, rinounza 1 1/2 makapu mvura, batare, uye munyu kuti uwedze nekukurumidza pamusoro pekupisa kukuru.
- Dururira mu rizi, uchikurudzira nguva dzose kuti udzivirire.
- Deredza kupisa kusvika pasi, zvichiita kuti rizi riwedzere kusvikira kubika kunoderedzwa kusvika kumira.
- Dhavhara muhari uye simmer kwemaminitsi gumi kusvika ku15, kusvikira rizi rawana mvura zhinji.
- Wedzera mukaka kumucheka, uchikurudzira kuisa. Uyai musanganiswa pamota, muchikurudzira nguva dzose, uye pakarepo itai kupisa kusvika pasi.
- Kana uchinge wadhira wakaderera kusvika pakuita mhepo, pfumisa pombi uye uite kuti ipfeke, pasina kuomesa, kwemaminitsi 45. Ngwarira pano kuti urege kuzvipisa.
- Shingaiya ushamwari nesinamoni-shuga uye bhurura kuti uite. Iwe unogonawo kushanda nayo nehuni hwechando kuti udururire pamusoro pepamusoro.
Leftover mupunga peji inogona kunakidzwa nemusi unotevera wekudya kwekudya chamangwanani, inongodzoka zvakare mu microwave. Ichachengetedza kwemazuva mashomanana mufiriji. Iwe unogona kugara uchitapira nemukaka kana ukasarudza iyo shoma shoma.
Nguva yeKrisimasi Chiyeuchidzo cheHaarrynsgröt
Usakanganwa kusvitsa maarmond aine blanche muparisi yerimi asati ashumira, kunyanya kana pane nhengo dzemhuri dzinoda kuroorwa mugore rinotevera. Zviri pamusoro pako kana iwe uchibiridzira uye unozvipa kune anonyanya-angangodaro kana kuti iwe unokurudzira mukati uye unoidya kunze kwekunze.
Kana pane Nisse pamusoro uye zvipfuwo zviri pangozi, zvakarewo pfungwa yakanaka kuisa peji necheka guru remafuta. Kana Nisse asingaoni mafuta kumusoro, anogona kutsamwa. Ita mugove wake kunze kwemukova wepamberi paZuva reKrisimasi kuti awane uye afare. Kana zvisina kudaro, iwe unofanira kutarisana nemigumisiro. Izvi zvinogona kubva pakusungirira miswe yemhou pamwe chete nekuputsa zvinhu mugari.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 247 |
| Total Fat | 8 g |
| Saturated Fat | 5 g |
| Unsaturated Fat | 2 g |
| Cholesterol | 23 mg |
| Sodium | 82 mg |
| Carbohydrates | 35 g |
| Dietary Fiber | 1 g |
| Protein | 8 g |