Tuna Pasta Casserole NaParmesan Cheese

Parmesan cheese uye zvishoma zvesherry zvinowedzera kunaka uye upfumi kumuchero we tuna yezuva nezuva casserole. Shandisai chikafu ichi nyore nyore nematafura matsva echingwa zvekudya nyore uye kunonaka kwemhuri. Iwe unogona kusiya sherry kunze kana uchida kubika usina doro.

Inzwa wakasununguka kuchinja pasta maitiro kusvika mukati kana kupararira egg noodles, macaroni, rigatoni, kana chimwe chimiro.

Zvamunoda

• 8 ounces mini farfalle kana farfalle pasta
• 4 tablespoons bata
• 6 bhuruu eiii, yakagadzirirwa uye yakatsetseka
• 1 duku clove
• garlic , minced
• 1/4 mukombe wose-chinangwa choupfu
• 1 cup mukaka
• 1 cup
• chicken muto
• 1 1/4 makapu akavhurwa Parmesan cheese, akaparadzaniswa
• 2 tablespoons yakaoma sherry
• 1/8 teaspoon itsva yakasviba pasi pepire
• dash nutmeg
• 2 makana (anenge mabhiriyoni mashanu ega ega) tuna, yakanatswa uye yakatsva
• 1 1/2 makapu akabikwa peza yakasviba
• munyu, kuvira
• 1 cup cup
• breadcrumbs
• 2 tablespoons bata, yakanyauka

Nzira Yokuita Izvo

1. Ikoji inopisa kusvika ku 350 F.
2. Gadzira 2 1/2-quart baking dish.
3. Ika pasi pasita mukubika mvura yakarungwa inotevera purayiridzo; kuendesa kune colander kunodha. Sungai nemvura inopisa uye muise pamagumo.
4. Muchikwata chinoputika, sungai bhotela pamusoro pepakati-pasi moto. Ika goroti eiii uye garlic kweinenge 1 miniti. Wedzera upfu uye simbisai kusvikira musanganiswa uye bundu. Wedzerai mukaka uye mukaka wekuku uye mugadzire, muchikurudzira, kusvikira wawedzera. Wedzera 1 mukombe weParmesan cheese, sherry, pepper, uye nutmeg. Ita muTan na peas, fambisa mupasta yakadyiwa, zvino gara uwedzere munyu, sezvaunoda.

1. Shandurai musanganiswa kune yakagadzirwa kubika kubika uye shandisai 1/4 yakasara mukombe weParmesan cheese pamusoro pepamusoro.
2. Toss chingwa chimedu nehutu hwakanyunguduka kusvikira hwakanyungudutswa uye kusasa mutswanda pamusoro peParmesan.
3. Bhaka casserole kwemaminitsi makumi maviri, kana kusvika kusvika mutsvuku uye kubhururuka.

Nutritional Guidelines (pakushanda)
Calories	658
Total Fat	26 g
Saturated Fat	14 g
Unsaturated Fat	8 g
Cholesterol	79 mg
Sodium	1,020 mg
Carbohydrates	71 g
Dietary Fiber	6 g
Protein	34 g

(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)