Creamy Pierogie uye Squash Casserole

Pierogies ipasita yakaisvonaka inosvika hafu yemwedzi yakazara namazamu uye cheese. Iwe unogona kuzviita iwe pachako, kana zviri nani zvakadaro, uzvitengese zvakaoma muchitoro. Iyo inoshandiswa kuita iyi inoshamisa Creamy Pierogie uye Squash Casserole iyo yakapfuma uye inonaka uye inofarira sekuwa.

Iwe unogona kubvisa bhakoni mune ino kamukira kuti uite iyo ndiro yemidziyo. Asi kana iwe usisiri wezvinomera, bhakoni inowedzera yakadaro inopisa uye inoshamisa porky flavor kuti zvingave zvinonyadzisa kuzvirasa.

Iyi kamukira ndiyo yemhando yakashata yezvose - imwe pani kudya . Iwe unongopedza zvose zvigadzirwa mupani ugobika. Ndizvo.

Shandisai imwe yezvokudya zvekudya nehodhi yakasvibirirwa nehowa uye avocados, kana neine michero yakanaka yehudhi. Negirazi rewaini, ndizvo zvese zvaunoda zvekudya kwakanaka uye nyore. Zvino isa tsoka dzako kumusoro.

Zvamunoda

Nzira Yokuita Izvo

Preheat oven kusvika 375 ° F. Shandisai "x 13" casserole dish nekwenya yekubika sipera. Usatsika danho iri, sezvo casserole iyi ine tsika yekunyanya.

Isa inenge 2/3 mukombe weAlfredo muto muzasi kwegadzirira casserole dish. Pamusoro neimwe yepakiti yemapirogies akaomeswa; usavanyengedza. Zvadaro kumusoro nehafu yefriji butternut squash uye hafu yebhakoni nemaperesi. Fura nehafu yeSwitzerland, Havarti, uye Gouda cheeses.

Pamusoro nezvose zvakasara bhodhoro rekutanga reAlfredo sauce. Zvadaro teererai hafu yekamu muhombodo. Isa pasi chifukidzo uye uswededze zvakanaka, wodira mukana uyu mu casserole. Iyi ndiyo nzira yaunowana nayo muto wose kubva mubhodhoro.

Pamusoro pe casserole nemasasa, kusara squashi, bhakoni, peas, Swiss, Havarti, uye Gouda. Dururirai bhochi rechipiri yeAlfredo muto. Zvino dzokorora nzira yacho nekrimu, uidururire muhombodo. Dzorera izvi pamusoro pezvokudya zviri mu casserole, kuve nechokwadi kuti unovhara zvese zvezvokudya.

Fukidza chinhu chose neparmesan cheese uye chengetedza nemafuta.

Bika kwemaminitsi makumi mashanu, zvino bvisa chikoro. Bika kweimwe maminitsi 15-20 kana kusvika casserole ichitsemuka uye chesi iri kumusoro inonyunguduka uye inotanga kuonda. Shumira pakarepo.

Nutritional Guidelines (pakushanda)
Calories 595
Total Fat 33 g
Saturated Fat 18 g
Unsaturated Fat 10 g
Cholesterol 125 mg
Sodium 348 mg
Carbohydrates 36 g
Dietary Fiber 7 g
Protein 40 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)