Circassian chicken kana Çerkez tavuğu (cher-KEZ 'TAH'-voo-oo) ichokwadi kuva chido chekuTurkey chinoda . Uyu muenzaniso wakanaka wekuti vatori veTurkey vanoita sei zvipfeko zvinonaka, zvinonaka uye zvinovaka muviri kubva kune zvigadziriswa uye zvisingadhuri zvigadzirwa.
Nhoroondo yeDish
Circassian chicken chikafu chinopfumbira chakagadzirwa nemagunutswa, chicken, uye chibage chakakanyiwa ne stale chingwa. Inoshumirwa kunotonhora sechigunzva uye inoita chikafu chikuru chekunakidza.
Iyo inogutsa zvikuru uye yakazara nekunakidza, saka zvishoma zvinofamba munzira yakareba. A spoonful kana maviri nechingwa chechingwa kana zvipfeko zviri kunyanya kuzadza.
Saka, kana iri chikafu cheTurkey, ndiani anonzi Circassians? VaCycascassia vakanga vari vanhu vemadzinza munhoroondo yekare vachigara munzvimbo dzakaparadzana neGungwa Dzvuku neGungwa reCaspian.
Mazuva ano, nzvimbo ino inozivikanwa seCaucasus inopinda mazuva ano eTurkey nechokuchamhembe kwakadziva kumabvazuva. Circassian chicken yakaenda nenzira yekuTurkey panguva yeOttoman nguva apo hutongi hweOttoman hwakadzora nzvimbo zhinji dzeizvi.
Nhasi, Circassian chicken inofadza kana kuti yekusarudza muTurkey uye yakashanyira vatenzi vakakwirira pamba kana mumaresitorendi akanaka. Edzai pabhokisi rako rinotevera rakasununguka kana sekupararira kune vanokanganisa nguva inotevera apo mava nevakashanyira.
Zvamunoda
- 5 pounds chicken (1 yose chicken)
- 1 anyezi (peeled)
- 1 guru karoti (peeled)
- 5 zvingwa zvingwa zvitsvuku (stale, crusts zvabviswa)
- 1 pound
- walnuts (crushed)
- 2 kusvika 3 clove garlic (yakapwanyika)
- 3 teaspoons paprika (sweet)
- 3 teaspoon munyu
- 1/2 teaspoon mutsvuku
- 1 tablespoon
- mafuta omuorivhi
- Kuchengetedza: paprika uye mutsara wose wehafu
Nzira Yokuita Izvo
- Shamba chicken chako ugoisa muchokupu chikuru, chakafukidzwa. Zadzai pani nemvura kuitira kungovhara huku. Wedzera munyu, pepper, peeled onion uye karoti yose. Itai kumota, kuvhara uye kuderedza kupisa. Regai chicken chimbomira zvishoma nezvishoma kusvikira nyama ichiwa kubva pamapfupa.
- Apo chicken chako chiri kubika, unogona kupwanya walnuts yako . Nzira yekutsika ndeyokuvarova pakati pezvidimbu zviviri zvewadhi peputi uchishandisa pini inoputika. Izvi zvinobvumira mafuta chaiwo kubva kumadnuts kuti asanganise pamwe chete nemusanganiswa wekunakidza kunaka uye kusagadzikana. Kana iwe uri kukurumidza, iwe unogona kushandura walnuts muzvokudya zvekudya kuitira pfupa yakanaka.
- Kana imwe yekoko yakanyatsogadzirwa, chengetai gira rakavharwa uye rega ichitonhorera pasi. Kana nyama yakakonzerwa yakakwana kuti ibate, ibvise kubva pamucheka ugoiisa pane imwe sendiro. Bvisai anyanisi uye karoti uye muvaregese.
- Kupfekedza magorovu ejubheri, kuparadzanisa nyama yose kubva pamapfupa, uye kurasira mapfupa ose, ganda uye grizzle. Zvadaro tora zvigunwe zvezvisikwa zvemuviri muzvimedu zviduku.
- Kunyange zvazvo muto wacho uchiri kushambidza, shingairira kuburikidza nemucheka wakaisvonaka wecheni mumudziyo mukuru. Wedzera chingwa chako chemukati mumucheka uri mundiro uye uchitsemura neminwe yako kuitira kuti pasina zvidimbu zvechingwa.
- Wedzerai walnuts yakapwanyika, yakapwanyika garlic uye paprika uye musanganise pamwe chete. Pakupedzisira, wedzerai shredded yen uye musanganise kusvikira musanganiswa. Ruramisa munyu kune tora yako. Kuvhara uye refrigerate kwemaawa mashomanana usati washumira.
- Kuti ugadzirire ndiro yako yekushandira, tambanudza musanganiswa mune imwe isina chinhu yakashandiswa kudya. Dzakoronga kumusoro nemasuo makumi mana. Sakanidzai teaspoon imwe yepuririka nemumwe wepuniko yamafuta omuorivhi uye inonaya mafuta 'matsvuku' pamusoro pekupedzisira kwekubata kwekupedzisira.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 440 |
| Total Fat | 31 g |
| Saturated Fat | 6 g |
| Unsaturated Fat | 9 g |
| Cholesterol | 95 mg |
| Sodium | 452 mg |
| Carbohydrates | 8 g |
| Dietary Fiber | 2 g |
| Protein | 34 g |