Iro shanduro chaiyo yezita iri chidimbu chemaTuscan soup, chinonzi acquacotta , "mvura yakabikwa," iyo inenge isinganzwisisi inonakidza zvikuru, asi kunyange iri nyore uye yakakurumidza kuita, inayo yakawanda , inofadza, uye inogutsa. Izvi zvinoyeuchidza zvekare vanhu vekare "soro yematombo," mupfungwa-soup rine zita risina kunaka, rakagadzirwa nemakumbo uye zvasara, asi kuguma mune imwe ndiro iyo yakakura kudarika chikamu chezvikamu zvayo.
Iko, pamwoyo, chikafu chinotapira chikafu, chakagadzirwa neanisi inopisa mumvura (pane muto) pamwe nemhando ipi zvayo yemiriwo yaivepo, uye yakashanda pamusoro pezvimedu zvakasara zvechingwa chakakonzerwa nemino inogadzirwa nePecorino cheese - nzira inofadza yekushandisa zvichikwira chingwa chakange chakanyanya kuoma kudya. Chikafu chaizoderedza muto uye chichiita chikafu chekudya. Zvinyorwa zvepakutanga zvemuviri uyu zvingave zvakajeka sezvakaita maonikisi mumafuta emaorivhi, ndokuzonyungudzwa mumvura pamwe nekatoriki uye ndokushumira pamusoro pechingwa chakagadzirwa.
Icho hachisi chaicho chidimbu chechokwadi chekudya ichi sezvo yakagadzirwa nezvose zvaivepo, saka uzvinzwe wakasununguka kutevera nguva uye izvo zvaunofarira kuti zviuye nehuwandu hwako. Iko, chaizvoizvo, mhando dzakawanda dze " acquacotta " soup muCentral yeItaly, asi iyi shanduro inobva kumhenderekedzo ye Maremma munharaunda yekumaodzanyemba kweTuscany.
Iyi soup ndiyo yakanaka primo (kutanga nzira) chero yekuvhuvhura kana yechando kuItaly kwemanheru, kana kunyange kudya kwemasikati mashoma, pamwe chete neshudhi uye imwe chingwa chinotyisa chenyika.
Zvamunoda
- 1/4 mukombe wemafuta amafuta
- 1 yakasvikii eiii, yakasungirirwa uye yakatsetseka
- 2 TB yakabikwa tsvina yeserozha mashizha (uye / kana mapepa-mapepa parsley kana mashizha ebasil)
- 4 mashizha makuru eSwitzerland chard, lacinato kare, Savoy kabichi, kana chero humwe humwe usviba, mashizha, mashizha akabviswa ndokurasikirwa uye anobva asviba
- 1/4 mukombe tsvuku yewaini
- 1 1/2 makapu tomato puree (passata di pomodoro)
- 4 makapu mvura
- Gungwa rakaisvonaka munyu, kuti toravira (Ndinoshandisa mafurai 3)
- Nzvimbo yakaderera pasi pepiresi, kuvira
- 3-4 zvikamu zvezvokudya zvepasi, zvigunwe uye rimwe nerimwe rinoputirwa nemucheto wekucheka we 1 clove yekiki yakasvibirira iyo yakanyungudutswa uye yakatswa muhafu (1 slice yechingwa pamushumiri). Kana iwe usina stale chingwa, iwe unogona kungoita chingwa chechingwa chitsva.
- Optional: mutsva wakagadzirwa Pecorino Toscano kana Pecorino Romano cheese, yekushandira (iwe unogona kusiya izvi kuti uite vegan recipe)
Nzira Yokuita Izvo
Muchivhiri chikuru cheDutch kana stockpot, kupisa mafuta emuorivhi pamusoro pemhepo inopisa. Wedzerai onion yakakanyiwa uye shandisai kusvika yakanyorova uye zvisinganyatsogoni ndarama, inenge maminitsi mashanu kusvika ku8.
Wedzerai celery yakasanganwa mashizha (uye / kana herbs) uye gorosi rakasvibira (tarira kumusoro pamusoro pemazano). Sirai kusvikira miriwo yakasvibiswa, inenge maminitsi maviri.
Wedzera waini uye gadzira kusvikira doro rinoputika, anenge 1 miniti.
Wedzerai tomato puree nemvura.
Nguva yekuravira nomunyu uye pepper. Uyai kune simmer, ipapo gadzirai uye simmer pamusoro pemhepo inopisa kwemaminitsi gumi nemashanu.
Kushisa gorosi (kana tsva) chingwa chingwa. Bvisa chidimbu chimwe nechimwe chechingwa nevhave yekiki yakasvibiswa, cheka hafu, usati waisa chimwe chiduku muzasi kwebheri imwe neimwe. Idya muto pamusoro pechingwa chakasvibiswa, regai kwema 1-2 maminitsi kuitira kuti chingwa chigadziriswe, ndokutanga kumusoro imwe neimwe kushumira sopu neropa rakanaka rePecorino (kana zvichidikanwa) uye mushumire.
Kusiyana uye Mazano:
- Itai saute yakasvibiswa celery uye karoti uye yakanakisa kadeki pamwe chete neanisi yakatswa, kuti rive rakasviba.
- Wedzerai mazai akavharirwa kune imwe ndiro, pamusoro pekudya.
- Wedzera maharage - akadai se cannellini (Navy mahagi) kana chickpeas (garbanzo nyemba) - kune muto we heartier.
- Wedzera chete dash soy sauce kana Maggi kuti uwedzere marashiro emushu.
- Wedzera yakaomeswa, yakasarudzwa porcini mushwa wepasi mushroom mushanduro.
- Substitute Parmigiano-Reggiano yePecorino.
- Shandisa mishonga yemiti kana muto menyama panzvimbo yemvura yepfuma yakawanda. (Ndinoona kuti makedheni akawanda, mabhizinesi akatengwa nemazuva ano, zvisinei, zvinotyisa zvikuru kuti zvinoshandiswa kushandisa mvura, uye kwete chete paunenge uchigadzirisa !)
- Kana uine zvimwe zvakasara zve Parmigiano rinds zvawave uchizvichengeta (Ndinogara ndichichengeta imwe mufiriji yangu), iyi mukana wakanaka wokuashandisa! Tora imwe 1-kana 2-inch muchidimbu mumuto uye uimbe pamwe chete nezvose zvinosanganisa, wozobvisa uye uirege usati washumira. Izvi zvichanyatsosimudzira kunaka kwemukaka wako.