Gwayana ndiyo puroteni inokosha zvikuru muAustralia neNew Zealand uye ganda regwayana ndeimwe yezvakanakisa uye zvinyoro zvinyoro zve nyama. Racks haisi nyore kugadzirira nekukurumidza kubika.
Iyi kamukira inokonzera rack mugarighi-mishonga-uchi-mashudhi. Iyo yakanakisa showstopper uye saka zviri nyore kugadzirira, iwe uchange uchishumira kakawanda! Iva nechokwadi chekutarisawo Mutungamiri weGwai Cuts .
Zvamunoda
- 4 guru mashizha mbatatisi
- 1 mazamu akanaka kwazvo
- 1 Spanish onion
- 1 full bulb garlic
- 2 tablespoons mafuta omuorivhi (yemiriwo)
- Salt to taste
- Pepper kuvira
- 5 clove garlic (yakagadzirwa zvakanaka)
- 1/2 mukombe breadcrumbs
- 1/2 tablespoon mafuta omuorivhi (nokuda kwegwayana)
- 1/4 teaspoon gungwa munyu
- 1/2 teaspoon
- rosemary (yakagadzirwa zvakanaka)
- 1/2 mupuni weuchi
- 1/2 tablespoon Dijon masitadhi
Nzira Yokuita Izvo
- Ikoji inopisa kusvika ku 350F.
- Gadzira mbatatisi uye mbatata muzvikamu zviduku-mashizha. Durai anyezi muhafu uye bvisa chikamu chekunze kweganda.
- Isa mafuraji maviri epuniki maorivhi omuorivhi. Itai miriwo, kusanganisira iyo yose isina unpeeled garlic, mumatareti uye muapfeke mumafuta. Fukidza nomunyu uye pepper. Bika miriwo muhomwe yepasi yevhiri kwemaminitsi 45.
- Apo miriwo yave ichibika kwemaminitsi gumi nemashanu, funganisa pamwe mumudziyo mavhavha mashanu akachekwa garlic, makungu echingwa, 1/2 yepuniki yeoori maorivhi, munyu, rosemary, uchi, nemasitadhi Nyatsoita zvakanaka kusvikira yaita pesa.
- Paridzai mahwanda akafanana pamusoro pegwayana. Apo miriwo yave ichibika kwemaminitsi 25, gwayana ganda muhanuti zvakananga pamusoro pemiriwo. Izvi zvinobvumira kuti zvikwereti zvitore pamwe nemiriwo.
- Roast miriwo uye gwayana kwemaminetsi makumi maviri embiri isina kuwanikwa kana maminitsi makumi matatu ekuita zvakanaka.