Fresh mackerel haisi yehove shoma chete inotenga, iyo ndeimwe yehutano hwakanaka. Yaiva munzvimbo yengozi yekusimudzira kwekanguva asi nenzira inofadza haisisiri.
Pan-frying mackerel inzira yakakurumbira yekudya hove iyi inofadza, asi mumaoko emacheki anocheka inova yakazadza-yakashongedza, uye zvechokwadi, ichiri chinonaka kudya. Mubiki ari mubvunzo apa ndiRob Green. Rob yaiva yezvokudya zvehove Chef yegore uye inoshanda mukubatana pamwe chete neSeafish seMumiriri wevhiki yavo yehove munaOctober. Ndiani ari nani kupfuura kutora mackerel uye kuishandura kuva mufananidzo pane ndiro.
Iyi kamukira inogona kurira uye inotarisa yakaoma asi iri mukati, chaizvoizvo, yakananga uye inogadzira masikati masikati ezhizha kana hove yehove pazvokudya.
Zvamunoda
- Pamusoro pe Pickling Brine:
- 100ml white wine vhiniga (inenge 1/2 mukombe)
- 100ml mvura (anenge 1/2 kapu)
- 2 pinches turmeric
- 1 bay leaf
- Nokuda kweDishing Dish:
- 1 mutsva mackerel (tsvina, pini yakagadzirwa uye yakanatswa, firiji imwe yakatemwa kusvika 3)
- 6 x 1cm mavhenekesi cubes
- 1 tablespoon yakanaka
- mayonnaise
- 1 chiduku chidhori cheWasabi
- 6 ganda resirivha rakanyiwa eiii (hafu)
- 3 radishes (yakatswa zvishoma)
- 1 karoti kaduku (yakakonzerwa kuva ribhoni)
- 1
- cauliflower floret (zvakanyanya zvishoma)
- Kuchengetedza: musango garlic maruva (kana mwana anotsvaga kana maruva)
- 1 tsp. mafuta ekubikisa
- Gungwa munyu kuvira
- Nzvimbo yakasviba pasi pepiresi kuti inwe
Nzira Yokuita Izvo
For pickling brine:
- Itai zvose zvinoshandiswa zvebhanhire muhomwe duku uye uuye kuzobika. Simmer kwemaminitsi mashanu.
- Wedzera radishes, anyanisi neholiflower kumusana uye kumira kwemaminitsi maviri.
- Wedzera ribhoni tsvuku uye ubvise kubva pamoto. Kuisa parutivi.
Nekudya huru:
- Sakanidza wasabi uye mayonnaise pamwe chete muhomwe duku.
- Shandisa mafuta mashoma mune ganda guru rinopisa uye unyatso fry mackerel kusvikira wangoputika - izvi zvinofanira kutora anenge maminitsi matatu kusvika mashanu. Tora mackerel kamwechete panguva yekubika.
- Simbisa miriwo kubva kumucheka uye nzvimbo mavari mumatanda matatu pane plate yekushandira. Nyora ne mackerel fillet pane imwe neimwe uye gadzirai nemavhodonon, Wasabi mayonnaise, uye baby herbs (ona mufananidzo kune mamwe mashoko).
- Shumira pakarepo. Iyi kamukira inoita masikati makuru kana kudya kwemanheru.
Zvimwe Zvimwe Zvokushandisa Iri Recipe:
Iyi recipe inoshanda mackerel. Mafuta ehove acho akanyatsoenzaniswa nehupamhi, pickling yemiriwo inotonhora pasi ndiro yose. Zvose mapukwe uye hove dzakakunakira iwe, chaizvoizvo hapana chinangwa mukutamba-famba nekayi ino. Kana iwe uchinzwa uchida, saka funga imwe hove yakasvibiswa (itsva itsva inogona kuva yakanaka) kuti inyore kuchinja.
Ndinokutendai Rob Green nokuda kwekamukira.