Ita chiGerman Chikafu Chikafu Patties

Heino chirevo chekutanga, chiri nyore-kuita-make rechiGerman, pan-fried nyama patties kana frikadellen . Mamwe mazita echiGerman echidyiro ichi anonzi buletten kana fleischpflanzln .

Chero zita ripi, zvisikwa zviduku izvi zvinokurumidza kuita. Zvokudya zveGermany zvekudya nyama zvinowanzova nemapumburu ezuva, mabhakoni akachekwa, mazambiringa matsva, caraway uye dzimwe nguva akachekwa. Flavourful, fresh marjoram inowanikwa mune zvakasiyana-siyana.

Nenzira yakagadzirwa nemasikati chingwa chakachena, iwe unogonawo kutsiva 1/2 mukombe oatmeal microwaved Maminitsi maviri mu 1/2 mukaka wemukaka kune kuwedzerwa kunovaka muviri.

Shumirai izvi nemuchero wenyu unofarira, rutivi rwehadhi uye mbatata.

Zvamunoda

Nzira Yokuita Izvo

  1. Itai anyezi yakagadzirwa mune imwe mbiya, inyaira ne 1 teaspoon mafuta, kufukidza neupurasitiki nekuputira uye microwave pakakwirira miviri kusvika pamaminitsi matatu kana kusvika kutenderera. Zvishoma zvishoma.
  2. Kumbiya yakasvibirira, wedzera kunyorera uye kuvhara-chingwa chakaoma uye kuchipwanya kuita zvidimbu zviduku. Wedzerai nyama, mazai, munyu, pepper, parsley, marjoram, uye onion yakabikwa uye fungai zvakanaka.
  3. Heat butter and olive oil together in a large skillet.
  4. Fomu 4 piti yekusanganiswa kwe nyama uye fry iyo mumoto wakatsvaira pamusoro pepakati-yakanyanya kupisa kusvikira yakasvibiswa pamativi ose maviri. Iwe unogona kunge uchida kuvhara mazamu ako mune dzakaomeswa, zvakagadzirirwa chingwacrumbs usati wawana firimu, yakanaka kunze.
  1. Tambanudza mazamu ebhapiti uye nzvimbo inopisa 350 F oven kwemaminitsi gumi nemashanu kana kusvika kusvika. Iwewo unogona kuramba uchiita frying kusvikira vasisati vava mukati rose.
  2. Shandira pane peji re lettuce rine rutivi rwehuteti yemuti uye imwe yemasitadhi. Bheri inotonhora inofamba zvakanaka nechingwa ichi chiduku.

Cherechedza: Kana iwe uine hama dzeGermany, vangakuudza kuti uwedzere mamwe Maggi kana Fondor kumusanganiswa we nyama. Idzi zvinhu zviviri zvakabatana. Imwe iine mvura, imwe yacho pfumbi. Iine munyu, gluten, glutamate, starch uye mumiriri wezvimedu-uye-spice, uye ane ruvara rwakasiyana rwelovage (inobatanidza nesero rinodyiwa). Iwe unogona kuwedzera teaspoon kana maviri kune imwe nheyo inofadza yauri kuita, uye vamwe vanhu vanoshandisa Maggi sejiririro chemafuraji, se soy sauce kana steak sauce.

Frikadellen Variations

Meat Patties neCaraway: Inonzi frikadellen Mit Kümmel kana kuti Berlin-style patties, inoshandiswa 1 teaspoon caraway nemaspuni 2 akagadzira musadhi weparsley uye marjoram pane zvinotaurwa pamusoro apa. Fry sezvaakarayirwa. Shumira ne bratkartoffeln nemasitadhi kana nehutukutu.

Nyama Patties neBacon: Wedzera maawa mana eBhauchspeck kana kuti bhakoni yakagadziridzwa nechigunzva che nyama kunanganiswa nyama usati wasva frying.

Yakarongwa naLora Wiley-Lennartz

Nutritional Guidelines (pakushanda)
Calories 883
Total Fat 50 g
Saturated Fat 17 g
Unsaturated Fat 22 g
Cholesterol 934 mg
Sodium 413 mg
Carbohydrates 63 g
Dietary Fiber 16 g
Protein 49 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)