Slow Cooker Polish Sausage neKubichi Soup

Iyi sipuro yePolish yakasanganiswa yakasanganiswa yekelbasa yakasvibiswa, onion, uye kabichi, pamwe ne cubed mbatata uye muto. Wedzera imwe mbeu caraway kana uchida, uye tomato inosarudzawo.

Ichi chikafu chinotyisa, uye saka zviri nyore kuita uye kubika. Chinokosha chekudya kukuru ndeye caramelization iwe uchawana kubva kuisa brownus sausage, onion, uye kabichi usati wawedzera kune iyo inononoka cooker.

Iyi soup yakachena kunyaradza zvokudya - chikafu mhuri yako ichakumbirazve.

Zvamunoda

• 1 kusvika 1 1/2 pound yakatsvukuruka (kana kumativi ose machena mbatata)
• 1 kusvika 1 1/2 pounds masikisi ePolish (
• kielbasa )
• 1 guru eiii (yakagurwa)
• 1/2 musvikiro kabichi (shredded kana yakasarudzwa)
• 1 quart
• chicken stock (yakaderera sodium kana isina unsalted)
• 1 inogona (14.5 ounces) inodzwa tomato (kusarudza)
• Kosher munyu uye mutsva wakachena mutsvuku (kuvira)
• Kusarudza: 4 kusvika ku6 inobvisa bhakoni (diced)
• Zvichida: 1/2 teasponi
• caraway mbeu

Nzira Yokuita Izvo

1. Dyai mbatata - inonongedzerwa kana kwete - mu 1/2-inch cubes. Isai mbatatisi mukiki chinononoka.
2. Didza masizi mu 1/2-inch cubes.
3. Isai skillet yakakura pamusoro pepakati mukati. Wedzera bhakoni yakatsvaga, kana uchishandisa, uye gadzira kusvikira unopisa. Shandisa pamapuroti emapurasitiki uye wobva wawedzera kune anononoka cooker.
4. Pukuta skillet kunze uye uiise pamusoro pepakati-yakanyanya kupisa. Wedzera sausage diced uye onion. Pheka paunenge uchinyanya kukurudzira kusvikira musese uye anyanisi zvakasvibiswa. Shandisa zvakanaka uye uende kune anononoka kubika pamwe nematezi.

1. Wedzera 2 mapepuni etirasi kusvika ku skillet pamwe chete nekakarichi uye uiise pamusoro pepakati-yakanyanya kupisa. Ikapfeka nguva dzose ichikurudzira kusvika kabichi ikatanga kuchena. Tumira kune anononoka kubika.
2. Wedzerai nhokwe yehuku kune anononoka kubika pamwe chete nematato uye caraway mbeu kana uchishandisa.
3. Dhavhara uye gadzira ZVIMWE kwemaawa manomwe kusvika ku9.
4. Ivira uye uwedzere munyu uye pepper, sezvinodiwa.
5. Shumira soup nechingwa chechingwa.

Nutritional Guidelines (pakushanda)
Calories	480
Total Fat	29 g
Saturated Fat	10 g
Unsaturated Fat	12 g
Cholesterol	72 mg
Sodium	1,218 mg
Carbohydrates	39 g
Dietary Fiber	8 g
Protein	19 g

(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)