Crepes inogona kuratidzika kunge isina-kwete kana uri mutezo kana uchitevera kudya kwekudya kusina chikafu, asi iyi recipe inoita kuti crepes inakwanise iwe. Maitiro ekugadzira zvipfeko anoshandiswa kunyanya nezvinhu zvina: hupfu, mazai, mukaka, uye bhotela. Asi chidimbu ichi chinokwira izvozvi zvigadzirwa zvekuchenesa nemukaka wamaarmond, mukaka wekakhunta uye margarine isina marisi pane urongwa. Izvi zvipfeko zvisina mbesa zvinewo mazai-asina kuita kuti zvive nyore kugadzirira uye zvakakodzera kune zvakanyanya kudya zvekudya kusanganisira dairy-free, egg-free uye vegan kudya.
Inoshumira 4.
Zvimwe Zvinoshandiswa Kugadzirisa uye Mazano Okubika
Paunenge uchibika hove idzi, chenjerera kuti urege kuvafukidza. Vachagadzira nekukurumidza uye havasi kungoita kuti zvive zvakasimba, asi zvinoparadzawo ruvara kubva kwavari. Kuita kuti kuwedzera kuve nyore, ndinowanzoshandisa zvigunwe zvangu - zvakanyatso-kubatsira kusimudza uye kutungamirira chikafu pachinenge chichikwira ne spatula. Iyo yakanakisisa spatula inoshandiswa ihove spatula sezvo inenge yakareba kupfuura yakawanda kuti isakwanisa kutora crepe nyore nyore.
Chikafu chinongova chigamba kusvikira iwe uchisimudza kana kuchizadza. Zvisikwa zvakanyanyisa iwe unogona kuedza pfungwa mbiri dzakanaka uye dzinotapira uye dzinoita kuti dzishande. Vegan, dairy-free creme fraiche yakakura seyokuzadza nemavara emabhanana matsva uye zvishoma zvitsva. Kuti uwedzere kuwedzera, kuwedzera sauteed mishonga, nyemba kana mazai akakuvara.
Zvamunoda
- 1 kapu yose-chinangwa choupfu
- 1/4 teaspoon baking soda
- 1/8 teaspoon gungwa munyu
- 1/2 mukombe
- mukaka wemamanda weAlmond unenge usina kunyorerwa kana mukaka we soy
- 1/2 kapu uye 2 punijiji mvura
- 3 tablespoons azere mafuta ekonjikoni mukaka
- 3 tablespoons organic mutsvuku shuga
- 2 tablespoons mukaka usina-soy margarine
Nzira Yokuita Izvo
- Muchidimbu chemazinga ekubatanidza ndiro, tsvina pamwe chete upfu, kubika soda uye munyu. Mune imwe midziyo yakavhenganiswa, tsvina pamwe chete mukaka wemarumondi, mvura, mukaka wekononati, uye shuga yakasvibirira kusvika zvakanaka. Wedzerai mvura inonaya kune yakaoma, ichikurudzira kusvikira ingosanganiswa. (Zano: usapedza-kusangana)
- Mafuta mashoma kana mafuta (ane marisi-asina soy margarine) ane midzi-huru skillet. Pisa pamusoro pepakati-yakakwirira kupisa kusvikira wapisa. Ika chipfeko chimwechete pane imwe nguva, uwedzere pamusoro pe 1/4 kapu yebhetti kune pani uye uchifambisa pani kuti ufukidze pasi pasi pe skillet zvakafanana sezvinobvira nekurova. Ivhara kwemaminitsi 1, kana kusvika zviduku zviduku zvioneke pose pose, uye, uchishandisa spatula neminwe yako sevatungamiri, flip uye kubika kune rimwe divi re crepe kusvikira ndarama.
- Tumira kune imwe bheti uye dzokorora nebatter yakasara.