Eggnog asina mazai ? Hapana chinhu chinonzi tofu uye chimiro chisingaiti. Iyi eggless " eggnog " haina kunyanya kuwanda uye inofadza kunyange avo vanoti havada kufanana. Ita ichi chando, eggless inosanganiswa nguva isati yasvika, uye inosanganiswa neyei cubes vasati vashumira.
Zvamunoda
- 21 ounces tofu (yakawedzera-yakasimba silken)
- 2 makapu
- soymilk
- 2/3 mukombe turbinado shuga (kana kuti shuga yakasvibirira, kana suanate; kana kushandisa 1/2 kapu uchi kana kuti 1 kapu imwe inonwisa mvura)
- 1/4 teaspoon munyu
- 1 mukombe mvura (inotonhora)
- 1 cup
- ramu (kana
- brandy )
- 4 1/2 teaspoon vanilla extract
- 20 ice cubes
- Kuchengetedza: nutmeg
Nzira Yokuita Izvo
- Isa nzvimbo yakanyunguduka uye yakasviba muine blender ine shuga uye munyu.
- Kuchengeta kusvikira zvakanaka.
- Isa ichi muhomwe huru kana chirongo, uye whisk mumvura, rum kana brandy uye vanilla.
- Sakanidza zvakanaka, kufukidza uye firiji kusvikira ushumira nguva.
- Kuti ushumire, fungidza hafu yemusanganiswa mu blender ane 10 yeqhi cubes kusvikira frothy.
- Dzokorora nehafu imwe.
- Shumira mumagalasi nemakemikisi akaiswa pamusoro.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 194 |
| Total Fat | 4 g |
| Saturated Fat | 1 g |
| Unsaturated Fat | 1 g |
| Cholesterol | 0 mg |
| Sodium | 28 mg |
| Carbohydrates | 20 g |
| Dietary Fiber | 1 g |
| Protein | 7 g |