Ndichitsvaga nzira inonaka yekuita zvingwa zvemanyoka zvehoga kana hove dzehove? Izvi zvinokonzerwa nemiti yezvirimwa uye vegan zvinoshandiswa nehove huru yemuganhu uye inonakidza zvakashata zvemahombekombe, zvichienderana nekusanganiswa kwewaini yakachena, mbiriso yezvokudya, yekasi yejimu uye yeAld Bay. Iko muganhu mukuru wezvinomera uye vegan kana iwe usiri kurashikirwa kwegungwa!
Mune mhuka iyi yeganje yekateti, tofu inosvibiswa neAld Bay seasoning, iyo yakakonzerwa nechingwa chakagadziriswa chechingwa kuti igadzire hove yakasvibiswa uye yakabikwa mune imwe mafuta. Old Bay seasoning ndeyekuenzaniswa kwakasiyana-siyana kwezvinonhuwira, saka hazvizove nyore kushandisa chinotsiva. Zvisinei, zvakawanda zvekubika mapeji echingwa zvinoshandisa pesley itsva, masardard yeupard uye munyu uye pepper, saka kana iwe uchizosimbisa kuregera Old Bay seasoning, iyo ndiyo imwe nzira yekuzviita.
Shandisai mapfupa enyu ehofu neve vegan tartar sauce kana kuti sauce ye cocktail. Farira zvingwa zvako zvepgan yebhanhi kubva ku tofu!
Zvamunoda
- 1 tsp. mafuta omuorivhi (kana mafuta e-canola kana mafuta emafuta; uyezve kune frying)
- 1/2 kapu eiii (diced)
- 1 karoti (yakanatswa)
- 4 kusvika ku5 clove garlic (minced)
- 2 pounds tofu (yakasimba kana kuti yakawedzera yakasimba, yakagumburwa)
- 1 1/2 tbsp. cornstarch
- 1/4 mukombe mbiriso yekudya
- 1/8 mukombe waini yakaisvonaka (yakaoma; ini ndinoda kushandisa Chardonnay, asi Sauvignon Blanc inowanzoshandiswa pakubika zvakare)
- 1 tsp. munyu
- 1/2 tsp. white pepper
- Juice kubva kune rimwe rima (inenge 1 tbsp.)
- 1 1/2 makapu breadcrumbs (zvakanaka pasi)
- 3 tbsp. Old Bay seasoning
- 1 tsp. munyu
- 1 1/2 makapu upfu
- 1 1/2 makapu soy mukaka (unsweetened ndiyo yakanaka)
- Mafuta ekutsvaira
Nzira Yokuita Izvo
- Sakurai anyanisi uye karoti mumafuta omuorivhi kana imwe mafuta yakanyanya kufema akadai sewachianola, kusvikira zvinyorova, maminetsi matatu kusvika ku5. Wedzera garlic uye gadzirira imwe imwe miniti. Isa ichi chisanganiswa pamativi ose kusvika kunotonhora.
- Bhurai tofu muhomwe huru uye uwedzere chibage, mbiriso yakasvibirira , waini yakaomeswa yakaoma, imwe teaspoon yemunyu, mutsvuku wepiresi uye juisi juisi uye iyananise zvakanaka. Bvisa iyi musanganiswa mufiriji kwemaminitsi makumi matatu.
- Mune imwe yakasvibirira yakakura yewaini, kusanidza zvingwa zvekudya, Old Bay seasoning uye imwe teaspoon yemunyu. Dururirai mukaka we soya mune imwe yakadzika uye yakazara ndiro.
- Kushandisa inenge 1/4 mukombe wekusanganiswa kwa tofu pane imwe nguva, ita zviduku zvishoma. Nyora zvinyoro zvipfeko neupfu, uye peta mumukaka we soy. Zvadaro, zvipfekedze zvakanaka nechingwa chinogadzirwa. Chivha kwemaminitsi makumi matatu.
- Iva nemafuta mashoma mukati mejiketi yakakura kana frying panopisa mukati. uye ugadzire hofu yako patfu mune imwe tsvina yemafuta kusvika dhandi yegoridhe kune rumwe rutivi, maminitsi anenge 4-5 kune rumwe rutivi.
- Shandisai Old Bay tofu mbatya dzechingwa nemucheka wekartar or cocktail sauce, kana, kana uri kubika vana, ketchup inongonaka. Enjoy!
Onawo: Ihove yezvinodhaka here? Ko zvinomera zvinodya hove here?