Zvamunoda
- 1 guruiiiiiii, yakaparadzana uye yakatswa
- 2 tablespoons oiri yemafuta
- 2 maapuro makuru, akaiswa pasi, akabata, uye akaiswa diced
- 2 makapu mapuro juice
- 1 tablespoon vhiniga
- 4 tablespoons tsvuku tsvuku tsvuku
- 2 makirogiramu achinaya kupisa sauerkraut, rinsed uye zvakanaka
- 2 pounds yakasvuta mhese, akadai andouille, kielbasa, kana chicken apple soseji
- 1/4 teaspoon pasi pasi pepiresi
- 1 teaspoon ye caraway mbeu, kana kuti kuravira, kusarudza
Nzira Yokuita Izvo
Ovhenji inopisa kusvika 425 F.
- Muchivhiri chikuru chewavhenefof saute pan kana chiDutch chinopisa mukati mekupisa mukati, sungai onion nemakisi yakasanganiswa mumafuta ezvemichizha kusvikira anii yendarama uye masikisi anenge asingasviki zvishoma, anenge maminitsi mashanu kusvika ku7.
- Wedzera maapuro uye shandisa kwemaminiti 1 kwenguva refu.
- Wedzera jisi reapuro, vhiniga, shuga yakasviba, sauerkraut, uye pepper.
- Wedzera mbeu caraway, kana uchishandisa.
- Dhavhara uye bheka kweawa imwe.
- Shumira nemapumburu akaoma kana mabhisiki uye saladhi yakadonhwa.
Inoshumira 8 kusvika ku10.
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Paula Anotsvaga Mushonga Wemedu
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 221 |
| Total Fat | 7 g |
| Saturated Fat | 1 g |
| Unsaturated Fat | 3 g |
| Cholesterol | 58 mg |
| Sodium | 1,201 mg |
| Carbohydrates | 23 g |
| Dietary Fiber | 4 g |
| Protein | 17 g |