Muchipfuva ichi chinonaka uye chinoshuva paParmesan yenyama, mazamu ehuchi anogadzirwa, akadimbuwa, ane mishonga yemishonga, tomato sauce uye mozzarella cheese , uye anokurumidzirwa kupera muchoto.
Iyi homestyle recipe isiri nyore kuita asi inoita hurukuro yakasimba kwekudya kwekudya kwemanheru.
Usasvetuka firiji yechitsiko nokuti inobatsira kutakura kunamatira kune huku.
Zvamunoda
- 2 pounds boneless, skinless chicken mazamu hafu, yakakonzerwa ne 1/2-inch thickness
- 1/2 mukombe wemukaka
- 1 cup Italian-style yakanaka breadcrumbs
- 1 (8-ounce) inogona tomato muto kana 1 kapu
- marinara muto , akaparadzaniswa
- 2 tablespoons
- mafuta omuorivhi , akaparadzaniswa
- 1 punipuni yakachena parsley, yakabikwa
- 1 teaspoon yakaoma yose
- basil , kupwanyika
- 1 teaspoon yakaoma yose
- oregano , yakapwanyika
- 1/2 teaspoon
- garlic powder
- 1/4 teaspoon tsvuku pepper flakes, kusarudza
- Munyu uye mutsva mutsvuku wepisi kuti uite
- 1 cup shredded mozzarella cheese
Nzira Yokuita Izvo
- Dhadzai mazamu ehuchi mumukaka, uye bvisai chero kuwedzerwa.
- Dredge iyo huku muchingwa.
- Isa panzvimbo imwechete pane imwe ndiro huru uye refrigerate kwemaminitsi makumi matatu kuti ugadzire kutakura.
- Preheat oven kusvika 375.
- Shandisai girasi 9-13-inch girasi kana ceramic kubika ndiro nemafuta emiriwo.
- Paridza chetatu chetamate muto mucheka wediro uye uise zororo pamusana pekushandisa zvakare.
- Pisa huru, yakaremara skillet pamusoro pepakati-yakanyanya kupisa. Apo skillet inopisa, wedzera 1 kiyiyo yepuniki yamafuta omuorivhi uye swirl kupfeka pasi pepani.
- Kurumidza kuvhara imwe yemabere ehuku, kutendeuka kamwe chete. Shandisai mupuni wechipiri wemafuta emuorivhi wecheji yechipiri.
- Gadzirai iyo yakasvibiswa huku mukati mejasi ye casserole, ichiputika zvishomanana.
- Spoon rinosara muchu muteu pamwe chete pamusoro pekuku, ndokusasa parsley, basil, oregano , garlic powder, tsvuku tsvuku tsvuku kana zvichidikanwa, munyu uye pepper.
- Pamusoro ne mozzarella cheese.
- Bika rakafukidzwa kwemaminetsi gumi nemashanu kusvika makumi maviri kana kusvika kana huchi inopisa uye cheese inononoka uye zvishoma zvendarama.
- Regai chicken mozzarella ugare mushure maminetsi mashanu mushure mekushumira.
Cherechedza
Kana iwe usina girasi kana ceramic kubika ndiro, shandisa ganda 9-13-inch roasting yakakonzerwa nemafuta uye kuwedzera kutonhora kwevheni kusvika 400.
Zvimwe Zvokudya Zvakafanana
• Baked Buttermilk Chicken Recipe
• Ovheni Beercan Chicken Recipe
• Nyuchi ine Forty Cloves ye Garlic Recipe
• Easy Chicken Piccata Recipe
• Chicken Stroganoff Recipe
• Chicken kana Turkey Tetrazzini Recipe
• Fiesta Turkey Loaf kana Burgers Recipe
• Jambalaya Fettuccine Recipe
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 404 |
| Total Fat | 23 g |
| Saturated Fat | 7 g |
| Unsaturated Fat | 10 g |
| Cholesterol | 107 mg |
| Sodium | 302 mg |
| Carbohydrates | 13 g |
| Dietary Fiber | 1 g |
| Protein | 35 g |