Baked Cabbage Recipe neTomato neCaraway Mbeu

Muchidimbu ichi, musoro wekorogi unotemwa kuva wedges, wakabikwa, uye wakabikwa nematato uye seasonings.

Zvamunoda

• 1 big head cabbage
• 3 mashizha tomato, diced
• 1 muto mutsvuku weeii, yakagurwa
• 1/2 teaspoon garlic powder
• 1/2 teaspoon munyu
• 1 teaspoon tsvuku tsvuku
• 1/4 teaspoon caraway mbeu
• 1/8 mukombe mvura kana
• chicken stock

Nzira Yokuita Izvo

1. Preheat oven kusvika ku 325 ° F (165 ° C / Gari Mako 3).
2. Gadzira kabhi uye uikise mumucheka mukuru kana chiDhinni kwemaminitsi gumi.
3. Bvisa kabichi zvikamu; nzvimbo munzvimbo isina kudzika kubika ndiro.
4. Gadzirai zvakasara zvinoshandiswa mudiki mukombe; dururira pamusoro pekate.
5. Bika kwemaminitsi makumi matatu, kana kuti kusvikira mvura isva. Chengeta zvidimbu zvekakichi anenge nehafu kubva pakubika nguva kuitira kuti wedges zvike zvakafanana.

Iwe Unogonawo Kuda

• Slow Cooker Cabbage uye Tomato

• Quick and Easy Cabbage pamwe neTomato Juice

Onawo

• Favorite Recipes Recipes
• Nzira Yokuchera Musoro weKabbage muDhoroji
• Chingokurumidza Kuenzanisa uye Kushandura Chati Chete

Nutritional Guidelines (pakushanda)
Calories	109
Total Fat	0 g
Saturated Fat	0 g
Unsaturated Fat	0 g
Cholesterol	0 mg
Sodium	75 mg
Carbohydrates	25 g
Dietary Fiber	9 g
Protein	5 g

(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)