Iyi ndiyo tsika yeRondon Broil recipe. Iwe unofanirwa kutora ichi chinonoka nekuda kwehupamhi hwecheka. Inzvimbo yekupisa yakakwirira inopisa nzvimbo pamberi pekukwanisa kugadzira.
Zvamunoda
- 2-1 / 2 pounds / 1.1 kg London mutsvuku (2 masendimita yakareba)
- 1 mukombe / 240 mL mwana sipinashi mashizha (akachekwa)
- 4 clove garlic (minced)
- 1/4 mukombe / 60 mL parsley (minced)
- 1 tablespoons / 15 mL lemon peel (grated)
- 1 1/2 mashupuni / 7.25 mL munyu
- 1 teaspoon / 5 mL
- black pepper
Nzira Yokuita Izvo
- Uine nebanga refu, rakapinza, racheka homwe mukati memhuka yakanyanyisa pamusoro pe 3/4 yenzira iyo.
- Gadzirai garlic, sipinashi, parsley, mandimu. 1/2 teaspoon (2.5 mL) yemunyu uye pepiti tsvuku imwe neimwe. Paridza kusanganiswa pamwe chete mukati mehomwe.
- Putira mupurasitiki kana kuputika kwepurasitiki uye refrigerate kwemaawa 4-6.
- Preheat grill.
- Bvisa nyama yepurasitiki, nguva nemukasipuni 1 (5 mL) munyu uye ugare 1/2 teasponi (2.5 mL) pepisi yakasviba.
- Isa panzvimbo inopisa grill.
- Ika kupisa mukati mekunaya kwemaminetsi anenge makumi maviri nemakumi maviri nemashanu, kutendeuka dzimwe nguva.
- Iva nechokwadi chekutendeuka nekuchenjerera kuti urege kudzivhiringidza.
- Nekuwedzera kuwedzera kunwa huni huni hweutsi. Nokuda kwechigodo chemazimbe, inoparadzira mvura yakagadzirirwa chips zvakananga pamusoro pemarasha. Kuti uwane gasi gorofu, kufukidza mvura yehuni chiputi mumapuranga uye nzvimbo pasi pekubika kabati mune imwe kona.
- Kana imwe nguva kutonhora kwemukati kwe nyama kunosvika 160-165 degrees, bvisa kubva pakupisa uye uregere kuzorora kwemaminitsi gumi. Slice uye mushumire.