Ichokwadi chePad Thai yezvirimwa uye vegan Vadikani vekudya veku Thai vanove vakakwana kune avo vanoda chiedza chekudya chikafu pasina nyama. Iyi kamukira yePad Thai inopa zvakawanda zveproteine nenzira ye mazai (kana kuti soft tofu for vegans) uye pasi marimu. Uye nokuti yakagadzirwa nemucheka mabiko, Pad Thai inogonawo kugadzirwa pasina. Kunyange zvazvo miriwo isingabatanidzi tsika dzePad Thai, ino mapeji inowedzera bok choy inonakidza yummy neodod uye inoita kuti chikafu ichi chiwedzere kunyanisa. Edzai - iwe uchanoda!
Zvamunoda
- 8 oz. akaomeswa mupunga noodles (pad Thai noodles, linguini-width, kana kukwana vanhu 2)
- 4 clove garlic (minced)
- 3 tbsp. onion (diced)
- 3 kusvika ku 4 misoro yemwana bok boky
- 1 kusvika 2 mazai (vegans anogona kushandura 1/2 mukombe soft tofu - ona mirayiridzo iri pasi *)
- 2 kusvika ku3 makapu
- 2 bhuruu eiii (yakatswa)
- 1/4 kapu yemakungu (kana matehews, akachekwa asina kusimbiswa akaoma-akachekwa)
- 1/3 cup fresh cilantro
- 3 kusvika ku 4 tbsp. mafuta
- 2 kusvika ku3 tbsp.
- mimwe midziyo (kana kuti waini yakaisvonaka)
- 2 wedges lime
- Nokuda kwePad Thai Sauce:
- 3/4 tbsp.
- tamarind paste (kuravira, inowanika kuAsia kana East Indian zvokudya zvekudya, kana paIndaneti)
- 1/4 mukombe yemiti yemidziyo (kana faux chicken stock)
- 3 1/2 tbsp. soy muto (kana gorosi-isina soy sauce)
- 1/2 kusvika 1 tsp.
- chikamu sauce (kuvira, kana 1/8 kusvika ku 3/4 tsp chili mafuta)
- 3 tbsp. mushuga wakaoma (kana kupfuura kuti uende kunononoka-muchengeti)
Nzira Yokuita Izvo
- Uya nehari yemvura kubika pamusoro pekupisa kukuru. Dunk mu rizi noodles uye simbisa neforogo yekuparadzanisa. Ika Cook 4 kusvika kumaminitsi matanhatu, kungosvikira zvinyuchi zvisingaiti asi zvisati zvanyatsoomeswa kudya (zvishoma zvishoma kupfuura al dente). Shamba uye usuke nemvura inotonhora. Zano: Manodhe anofanira kunge asina kunyatsogadziriswa panguva ino kuitira kuti abudise zvakanaka kana achikurudzira-akachekwa.
- Sungai Pad Thai sauce zvigadzirwa mumukombe, zvichikurudzira zvakanaka kuparadza shuga uye tamarind. Cherechedza kuti muto uyu unofanirwa kuva nekunakisa-kwakashata: sour-sweet at first, followed by salty and spicy. Wedzerazve shuga kana ichinge yakasviba. Kuisa parutivi.
- Yakapisa wokakiti kana guru guru rinopisa pamusoro pepakati-yakanyanya kupisa. Wedzera 1 kusvika 2 tbsp. mafuta pamwe garlic uye anyezi. Ita-fry 1 miniti kuti ubudise kunhuhwirira.
- Wedzera bok choy pamwe chete nhumbi yakakwana kana waini yakawanda kuti uchengetedze zvinonhuwira zvinopisa zvakanaka. Ita-fry 2 maminitsi, kana kuti kusvika bok choy ichitsva uye yakanyorova.
- Shandisa zvigadzirwa kunze uye wobva wawedzera 1/2 tbsp. mafuta akawanda kumucheto wewak / pan. Wedzeraii mazai (kana mukashandisa) uye simbisa-fry muchidimbu kuti uite.
- Kana iyo pani yakaoma, shandisa zvigadzirwa kunze uye uwedzere mamwe mafuta akawanda pakati. Wedzera zvinodhawa neodles uye 1/3 yemuuce. Ita-fry zvinhu zvose pamwe chete 1 kusvika kumaminitsi maviri uchishandisa midziyo 2 uye chimiro chekunyengedza zvinyoronyoro (kufanana nekukanda saladi). Chengetedza kupisa pakati pepakati-yakakwirira uye yakakwirira, kuderedza kana kanaodles dzichatanga kumira kana kupisa. Ramba uchiwedzera muto uye ramba uchitsvaira-frying 3 kusvika 6 mamwe maminitsi, kana kusvikira muto wose wawedzerwa uye zvisikwa zviri nyore asi zvichiri kuchenesa uye zvinonamatira zvinonaka.
- Bvisa kupisa uye uwedzere mbeu yehhandi, ruvara rweiii, uye 3/4 yemiti. Tora uye kunwa-kuedza, kuwedzera mamwe soy sauce kune mamwe munyu / kunhu. Kana iwewo wakagadzirwa nemunyu kana kutapira nekuda kwekuraira kwako, wedzera chidimbu chemadime. Kana uchinge ushuva, wedzera shuga shoma.
- Kuti ushumire, nyora zvododhe pane imwe sarita inoshumira. Fukidza nevhu rakasara pasi uye coriander itsva. Wedzera wedges e-fresh-cut lime kune rumwe rutivi kuti udimbiswe pamusoro pekunge uchangodya.
* Kana uchishandisa soft tofu panzvimbo yeii: Wedzera ichi pamwe chete nekupedzisira pane pad Thai sauce. Ichaputsika kusvika mumakumbo maduku uye kugoverwa munzvimbo yese, sezvinoitwa neii.