Zvamunoda
- 1/2 mukombe / 120 mL bata (kana margarine)
- 3/4 mukombe / 180 mL yakabhakwa-hivory-flavored BBQ sauce (kana iwe pachako iwe wakasika!)
- 2 Tbs / 30 mL juisi
- 2 makirogiramu / 900 g mashizha kusvika kune shrimp huru (isati yakwana)
- 1/2 mukombe / 120 mL yakaoma sherry
- Cayenne pepper kuvira
- Pirasi yakasvibira kuvira
- Girafu yegurisi kuti inwe
Nzira Yokuita Izvo
1. Vhura bhaira uye unyungudze bhotela mu 13x9-inch broiler pan, kana imwe broiler-proof dish. Bvisa pani kubva pavheni uye simbisa mu BBQ muto uye juisi . Wedzera shrimp uye svetera kuti ufukidze. Ipararira kunze kwepani. Furai pepper cayenne, pepiti yakasviba uye garlic powder zvakanyanya pamusoro pemashizha, tichiyeuka kuti shell iri iri pamakrishi uye kwete yose yekukohwa ichabatanidzwa!
2. Bhura shrimp shanu emasendimita kubva pamhepo inopisa kwemaminitsi mana.
Shandura shrimp. Wedzera sherry uye shura kwemaminitsi mana kwenguva refu. Rega kumire kwemaminetsi mashoma kuti uwane zvinonhuwira.
3. Inogadzira 4-6 servings, zvichienderana ne "mwoyo" wekudya. Ndinoshumira pamwe chete nemapatatayi akabikwa muaroro uye parsley uye imwe yevggie, zvichienderana nenguva.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 307 |
| Total Fat | 11 g |
| Saturated Fat | 2 g |
| Unsaturated Fat | 3 g |
| Cholesterol | 303 mg |
| Sodium | 1,288 mg |
| Carbohydrates | 17 g |
| Dietary Fiber | 0 g |
| Protein | 36 g |