Kutsvaga hutano hwakanaka hwe shrimp scampi iyo inotora pasi pemaminitsi makumi maviri nemashanu ekuita? Zvino usatarirazve! Dzokai zoodles, shamwari yako itsva yepamusoro. Manodho akaitwa kubva kune chimwe chinhu kupfuura zucchini uye nemhepo inogadziriswa , achiita nguva yepanguva yakapfupika.
Hauchafaniri kumirira mvura kubika uye kuzvidya mwoyo nekubika kubika pasta kusvikira d dente . Ingovadzingira ne shrimp, mandimu, pepuru tsvuku, uye parsley, uye kumusoro neParm, nokuti munhu ane simba anotora shrimp.
Zvamunoda
- 1.5 pounds shrimp (peeled uye deveined)
- 2 tablespoons isati yakashongedzwa
- 2 tablespoons mafuta omuorivhi
- 2 tablespoons garlic (minced)
- 1/4 mukombe wakaoma vermouth
- 3 teaspoons lemon zest
- 1/3 mukombe juisi
- 5 zucchini
- 2 tablespoons parsley (yakagadzirwa zvakanaka)
- 1/2 teaspoon red pepper flakes
- Parmesan cheese (yokushumira)
Nzira Yokuita Izvo
- Gadzira zucchini noodles nekushanda zucchini kuburikidza nemhepo inopisa.
Nyaya shrimp nemunyu uye pepper.
Shamba bhotela namafuta muvha rinopisa kupisa. Kamwe chete bhotela rinonyunguduka, wedzera garlic uye shrimp. Iva shrimp kwema 2-3 maminitsi, kusvika pese uye ubike. Bvisa shrimp uye uise parutivi.
Wedzera jisi remuti uye vermouth kune boro / mafuta / garlic musanganiswa, kuparadzira chero bhudzi rakasvibira (aka rakanaka) rakanamatira pani. Uyai nemamota kwemaminitsi maviri kuti muite doro.
Wedzera zedhi yakasvibiswa, parsley yakagurwa uye tsvuku tsvuku inopisa uye inonongedza kubatanidza.
Wedzera zucchini noodles uye taurira imwezve 1-2 maminitsi kusvikira "noodles" ichinyorova uye inoputirwa mumuchu.
Itai kuti shrimp idzoke mumasodhe uye mushumire nechakurumidza grated parmesan cheese.