Zvokudya zvegungwa, kwandiri, zvinosanganisira zvinhu zvose zvichibva kugungwa kunze kwemafuta easimoni uye machena ehove. Handizivi kuti nei ndichiisa zvokudya izvi nenzira iyo, asi zvinoshanda kwandiri! Sarimoni inhengo kune iyo pachayo, uye hove dzinoshandiswa zvinoshandiswa zvakasiyana pane shrimp, scallops, mussels, clams, uye kunyange hove yakafanana nehuna.
Paunotenga zvimedu zvegungwa, nguva dzose ugozvipa kuvhara. Zvokudya zvegungwa zvinofanira kunhuwa patsva uye bhuru, segungwa.
Hapanofanira kuva nekunhuhwirira: hapana hove, kwete rancid kunhu, uye hapana chinopisa se bleach kana iodine. Mazhinji eeffishfish uye maruwa emahombewa amunotenga ave akaoma pane imwe nguva, kunze kwekuti uri kutenga iyo kubva muchikepe, saka usasvibisa zvokudya zvekudya zvitsva. Uya nayo kumba uye kubika mukati mezuva kana maviri.
Zvokudya zvegungwa zvinokonzerwa kazhinji zvinotenga zviri nani pane kutsva. Kuti unyore iyo, regai iimire mufiriji usiku hwose. Usambogunzva nyuchi kana hove pamvura. Iwe unogona kusunungura shrimp neyekudzivirira nemvura inotonhorera pamusoro pavo kusvikira vanyengedzwa.
Uye chenjerera kana uchibika zvokudya izvi zvinonaka. Iva shrimp chete kusvikira vadzika uye vodzoka. Ivai nekaputika kusvikira vapera. Kusvetwa uye mussels kunofanira kubikwa kusvikira magomba akazaruka (kurasira chero chipi zvacho chisingazaruri). Vamwe vanhu vanoda kudya tuna uye swordfish zvishoma kana zvisingasviki zvishoma, asi ndinovasarudza zvakanaka. Kupa kwevamwe marudzi ezvokudya zvegungwa kune iwe.
Yeuka, izvi zvishanu mapira mapepa hazvirevi maorivhi, hupfu, shuga, kana seasonings. Mishonga yakasvibirira inosanganiswa muverengi yekuverengera nokuti vanhu vazhinji havaiti kuti varambe varipo panguva dzose, asi iwe unofanirwa kuva nehuwandu hwemishonga yakasviwa nemafuta mukicheni yako.
Zvishanu Zvokudya Zvokudya zveGungwa Zvokudya
- Bay Scallop Scampi
Zvokudya zvinotapira zvinotapira, mazambiringa, mazambiringa, uye garlic ndizvo zvinoshandiswa zvinounza nyota bhazha kuupenyu muupenyu huno mutsara wakareruka.
- Mussels muApple Cream Sauce
Apple cider uye kirimu yakasviba inoita sauce inotapira pamwe nemamwe mhepo yakasungwa. Shandisai chikafu ichi nechingwa chegaini uye imwe yerukisi yakakangwa kana yakakangwa. - Swordfish Yakagadzirwa neTomato Salsa
Swordfish ine unyanzvi hwekudya uye zvinoshamisa. Iyo inonaka uye yakashongedzerwa nea salsa yakagadzirirwa yakagadzirwa. - Microwave Shrimp Scampi
Mafuta mazhinji, garlic, uye juisi inogadzira chikafu chinonaka ichi chinonaka. Nzira yacho inotaura kuti inoshumira vana, asi kana uri kushumira vanoda shrimp, iwe unogona kuidya kaviri! - Tuna Alfredo Casserole
Tuna inonaka nyama yekushandisa nefalda pasta, pesto, uye Alfredo muto. Iyi super casserole iri nyore yakagadzirwa mumaminitsi. - Tuna Artichoke Skewers
Tuna kana swordfish steaks zvinoshamisa zvakagadzirwa muzvinyorwa, zvakasungirwa pa skewers, uye zvakakanyiwa ne marinade inonaka. Ndaizoshanda iyi mapeji ne rizi pilaf uye muchero wezvibereko zvekudya kunoshamisa. - Tuna Tortellini
Tuna makedheni mumafuta emaorivhi anoshandiswa kuva akadai, asi zviri nyore chaizvo nyore kuwana mazuva ano. Kana iwe usingakwanisi kuitora, shandisa rimwe gorosi kana mafuta e-basil (wakatenga kufadza - kwete kugadzirirwa) ye tuna tuna mafuta. - Crab Bisque
Iyi soro inonaka uye inokurumidza inoshandiswa yakanyengedzwa kunyengedza crab (surimi) asi kana iwe unogona kuwana chimwe chinhu chakanaka chechigamba chinokonzera, nenzira dzose chishandise.
- Shrimp uye Broccoli Kurudzira-Fry
A broccoli yechando uye tsvuku bheri pepper pamwe chete ndiro chivande chakavanzika mumutsara uyu wakakurumidza. Kana iwe usingakwanisi kuwana iyo yakakanganiswa, chero yega yega yemafuta yemafuta iwe waunoda ichashanda zvakanaka. - Shrimp Kabobs Zvishanu Zvokudya Zvokudya
Iyi kamukira ndeyekudya kwose! Itaiti yesaraji yakashongedza ndiyo marinade ye shrimp uye yekupfeka sadhi. Iwe unogona kudya patafura mumaminitsi makumi maviri, tanga kupedzisa, uye pfungwa iyi yakakurumidza. - Seafood Mixed Grill
Shrimp uye scallops zvakakoshwa kuti zvive zvakakwana kuburikidza uchishandisa nzira iyi yepaketeti. Inonakidza zvakawanda zvakadai seShrimp Scampi, asi zvinonaka zvinowedzera. Yum. - Pasita uye Clam Chowder
Leftover Clam Linguine ndiyo nheyo yechingwa ichi chinonaka. - Pasita Chikafu Saladi
Gemelli pasta uye mangozi ndiyo inoshandiswa pakavanzika mune iri chikafu chinonaka chikafu chekudya. Iwe unogona kuzviita ne shrimp zvakare.
- Scallops neDill
Mutsva dill uswa unowedzera zvakawanda zvekuvhenekera uye ruvara kune iyi yakanakisa ndiro. Kana ini ndisina kudivirira zvishanu zvishandiso, ndaizowedzera garlic kune iyi. - Baked Shrimp Scampi
O hack, ichi ndicho chaiwo zvitanhatu kana iwe uchiverenga parsley itsva (iyo ini ndinowanzosiyira kunze), asi zvakanaka kwazvo handina kukwanisa kuipedza. - Shrimp Fried Rice
Shandisa zvakasara rizere yakagadzirwa nekuda kwekunaka, kana kutenga rimwe rizi kubva panzvimbo inotora paunenge uchienda kumba uye uishandisa izvo. Ndinoda chikafu ichi. - Bacon yakakoshwa Scallops
Bhakoni uye gungwa zvinowanzobatana. Ndinonyanya kufarira bhakoni nemakumbo epallops nokuti nyama yenyoro ye scallops inonyatsogadziriswa nemunhu ane tsvina, bhakoni. - Shrimp uye Tomato Rice Salad
Iyi yakakurumidza uye yakanakisa saladhi yakagadzirirwa yakakwana chaizvo yechando chaiyo (kana yezuva) mazuva. Wedzera chero imwe miriwo mitsva yaunoda kudikanwa; shuga snap peas kana mbeu yeperesi inonaka.