Zvitsva Zvitsva neGarlic Cream naChives

Kungoita kuti mbatata iduku hazvireve kuti ndeyechokwadi mbatata itsva. Zvitsva zvinotapira zvinenge zvisingabatanidzi mbatata zvakange zvakohwa kare. Dzinotarisana nehukuru kubva paduku kusvika pedo tennis bhandi. Iwe unogona kutaurira kana kana kwete icho chitsva paganda. Inofanira kuva yakaonda kwazvo - kunyange kutengesa munzvimbo - uye nyore nyore kubvarura kana kubvisa mbatata. Iyo yakanyorova ine ruvara, rwakasviba.

Inongova nemaminitsi mashanu emakisiki nemuchero weuyu inovhenekera mazamu matsva aya anonaka.

Onawo
Creamed Potato NeGreen Beans

Zvamunoda

• 2 pounds mapatati matsva
• 1 1/2 maaspuni munyu, yemvura yekubika
• 3 tablespoons butter,
• munyu kana kuti kwete
• 2 mashizha evhavhaki, yakamanikidzwa
• 2/3 mukombe
• heavy cream
• 3 kusvika ku4 punipuni yakaputirwa
• chives
• kosher munyu uye mutsva mutsva wepasi, kuti toravira

Nzira Yokuita Izvo

1. Svetai mbatatisi nemavatatisi girafu kana mitt, kana shandisa nylon yakachena yakarova pad kana jira. Hazvina hanya kana iwe ukabvisa ganda rose, kungova bhitema yakashata uye chero upi zvake. Chengeta chero zvipi zviduku kana nzvimbo dzakakuvadza.
2. Siya zviduku zvakapatata zvakakwana uye mbatata huru muhafu kana zvigaro; uzviise muhomwe huru. Dhavhara nemvura, shenura, uye geda. Dhavhara nemvura zvakare uwedzere 1 1/2 mashupuni emunyu. Uyai kune chemota pamusoro pekupisa kukuru. Deredza kupisa kusvika pasi, kuvhara, uye kuchengeta pfupa rinononoka kwemaminitsi anenge 12 kusvika ku14, kana kuti kusvikira mbatata iri yefereji yeshe. Bvisa mvura uye uise parutivi.

1. Zvichakadaro, muhombodo shomanana, skillet , kana kuisa pani pamusoro pepakati-pasi moto, sungai bhotela. Wedzera gorosi yakamanikidzwa. Yakagadzirira, ichikurudzira, kwemaminitsi maviri.
2. Wedzera kamuti ku butter and garlic; uyai kumota. Wedzera chives uye ramba uchibika kwemaawa makumi matatu. Edzai uye wedzisai kosher munyu uye pepsi tsvuku, sezvinodiwa. Kana ukashandisa soro, unogona kunge usingadi zvinopfuura dash yemunyu.
3. Dururirai muchetura wakachena pamusoro pematezi. Kana iyo mbatata yakanyoroveswa, vashandise zvakare nekrimu kusvikira ichipisa.

Iwe Unogonawo Kuda

Zviri nyore Zvimedu Zvitsva Zvitsva

Zvitsva Zvitsva uye Pea Nemaoko Akasviki

Nutritional Guidelines (pakushanda)
Calories	265
Total Fat	15 g
Saturated Fat	10 g
Unsaturated Fat	4 g
Cholesterol	45 mg
Sodium	652 mg
Carbohydrates	29 g
Dietary Fiber	3 g
Protein	4 g

(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)