Vegetarian Harissa-Spiked Creamy Parsnip Soup

Parsnips ndiwo midzi yemiti, inofanana nezvose zvaroti uye parsley. Iyo yakaumbwa setikaroti, dzimwe nguva yakawanda zvikuru, uye kazhinji inowanda yakawedzera pasi, ine ganda rakagadzirwa-yellow-beige uye mukati. Parsnips inogona kushandiswa nenzira dzakafanana sevaroti, kunyange zvazvo kunhuvira kwavo kunonyanya kutapira, kunyanya kana kubika. Iwe unogonawo kuwana mwana parsnips, uye kana uri kuronga kuvashandisa zvakasvibirira, izvi ndizvo zvakanakisisa, sezvo zvisingambovi nekwakagadzikana iyo maparsnips akawanda anowanzova nawo. Kana mwana wako akwegura zvakakwana kuti ashandise mushonga wezvinomera, unogona kuvapa rubatsiro mukicheni nekuona pesnips.

Izvi zvinoshandiswa zvakanaka kuchinja kubva kune zvimwe zvakasvibiswa zvakasvibirira mishonga yemvura, asi iwe unogonawo kuita izvi neirabagas, kana kusanganiswa kweavo rutabagas neparsnips. Harissa isu inopisa yakagadzirwa nemuchiri pepper, paprika, uye mafuta emuorivhi uye inoshandiswa muNorth African uye Middle Eastern cuisine. Iyo inowedzera hukuru hukuru hwekunaka kune marudzi ese ezvokudya; Ndinogara ndichida kuwana mitsva inopisa uye mapepa kuti ndiite nechekukomberedza. Iwe unogona kutanga ne teaspoon kana maviri uye shandisa nzira yako apo kana mhuri yako ichida chimiro chakasimba chekupisa mumasvini avo.

Zvamunoda

Nzira Yokuita Izvo

  1. Cheka parsnips muzvidimbu. Vachibatanidza nemukaka muhari, uye uuye kumamera pamusoro pepakati huru kupisa. Dhavhara mubhodhoro, chengetedza kupisa kusvika pakati-pasi, uye simmer kwemaminitsi makumi matatu kusvikira mapsnips aine tsitsi. Rega miriwo nemukaka kuti itonhorere zvishomanana.
  2. Puree iyo parsnips uye muto wakasara muhari (panofanira kunge kune makapu maviri akasiyiwa) mune zvokudya zvinogadzirwa kana kuti blender. Kana ukashandisa blender, iva nechokwadi chekuzvibatanidza mumatche kuti urege kupera pamusoro. Wedzera kamuki uye harissa uye mushandisezve kusvikira wakanyarara. Dzokera kuhari uye uwedzere zvakasara 2 makapu yemiriwo muto. Edzai uye gadzirisa nguva yekuita sezvinodiwa. Shumira ushamwari.

Kana uri kunyatsofarira kupisa uye kunakidzwa kweHarrissa, edza iyi Harissa-Spiked Parsnip Puree. Zvimwe mavara masukirwe ayo ndakaedza kuisa muKorea anoviriswa chikafu chinonzi gochujang, chandakashandisa mune iyi Spicy Greens Salad neGochujang Kupfeka . Uye zvichida yakanyanya kuzivikanwa, ndakaona kuti squirt yeSriracha muto inokunda pane chero chinhu. Edza Sriracha Mayo, Carrot Fries neSiracha Sauce, kana Tortilla-Crusted Tilapia neSiracha Sauce.