Izvo zviri nyore uye zvinonaka, tsvina idzi dzakakanyiwa nemhepo, mupunga, uye zviyo zvinogadzira zuva rega rega mhuri yemabiko. Iyo kamukira yakajeka, asi yakanyatsonaka.
Nokuda kwekumaodzanyemba kwekumaodzanyemba kwakaputika pepper pepper, kuwedzera 1 teaspoon yeiyo pfumbu kune pasi yechingwe pamwe chete nedash of cayenne. Ita pamusoro pepilisi yakakanyiwa ne pepper jack cheese musati vasati vapedza kubika.
Kana uchinge uchinge wakabatanidzwa, tsvaga mupunga uwedzere zvimwe zvinoshandiswa kana kuti uite kuti rizere uwedzere uye ucheneswe mahondi.
Onawo
Zvigadzirwa zvePeppers neGround Beef uye Rice
Steak uye Cheese Zvinyorwa Zvokudya
Zvamunoda
- 4 guru bhero bheri tsvina
- 1 kusvika 1 1/2 pounds yakaoma pasi nyuchi
- 2 tablespoons yakagurwa anyanisi
- 1/2 teaspoon yakagadzirwa kana yakagadzirwa nemunyu
- 1/4 teaspoon Pepper
- 1 inogona (12 kusvika ku 14 ounces) yose kernel yegorosi, yakanatswa
- 1 1/2 makapu akabikwa mupunga
- 1 inogona (8 ounces) tomato muto
Nzira Yokuita Izvo
- Heat oven to 350 F.
- Edzai gorosi yakareba 3-quart baking dish.
- Cheka zvigunwe kubva kune pepper; bvisa mbeu uye membrane.
- Uya nehombodo yakakura yemvura kusvika pakuyamwisa. Deredza kupisa kusvika pasi uye kuwedzera pepper. Ika pepper iri mumvura inoita semaminitsi gumi.
- Muchikanda chikuru chemashure mashoma, fukidza pasi pasi nenyuchi neeiii; mudururira mafuta akawanda. Wedzera seasonings, rice, chibage, uye tomato sauce. Pisa kusvikira kupisa uye kubwinya.
- Spoon pasi mombe yega yekuzadza mu bell pepper; nzvimbo mu casserole dish. Isai kuzadza zvakanyanya, kana pane, zvakapoteredza mbesa tsvina. Bika zvakasungirirwa pepper pa 350 ° kwemaminitsi makumi maviri.
- Recipe yeprised stuffed is served 4.