Izvi "enda ku" kamukira yegaggers gwayana ndiyo inondida. Ndinokurudzira idzi idzi dzekutanga nguva, naizvozvo kana uri mucheche wegwayana wakagadzira, zvino ita izvi.
Zvamunoda
- For the Burgers:
- 1 1/2 pounds / 680 gramu pasi lambwayana
- 3 clove garlic (minced)
- 2 tablespoons / 30 mL anyezi (minced)
- 2 tablespoons / 30 mL ketchup
- 1 teaspoon / 5 mL
- Worcestershire sauce
- 1 teaspoon / 5 mL
- Thyme
- 1 teaspoon / 5 mL munyu
- 1/2 teaspoon / 2.5 mL mutsvuku
- For the Burger Topping:
- 1/2 mukombe mayonnaise
- 1/4 mukombe feta (crumbled)
- 1 tablespoon juisi
- 2 masupunikidzi *
- Pamwechete: 1/4 teaspoon / 1.25 mL pepa cayenne
Nzira Yokuita Izvo
- Itai kuti burger ichinge ishandiswa muzvigadzirwa zvepurasitiki kana girasi.
- Ivhara neupurasitiki nekuputira kusvikira burgers vakagadzirira kushumira.
- Preheat the grill for medium heat.
- Gadzirai gwayana gwayana pamwe chete nemiti yakasara.
- Ita mukati ma 4-5 patties uye uende pane grill grate. Ita maminetsi 6-7 pamativi ose, kana kusvikira nyama yasvika pane zvaidiwa.
- Bvisa kubva kupisa uye nzvimbo uende pane bhu rakasvibiswa (kana kupisa pita) ne lettuce, yakatswa tomate, tsvuku yeeii, uye spoonful ye burger topping.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 502 |
| Total Fat | 37 g |
| Saturated Fat | 13 g |
| Unsaturated Fat | 12 g |
| Cholesterol | 119 mg |
| Sodium | 739 mg |
| Carbohydrates | 11 g |
| Dietary Fiber | 1 g |
| Protein | 31 g |