9 Mapepa Kuti Uite Zvokudya Zvokudya
Zvokudya zvefriji zvinogona kuita kuti upenyu huve nyore kumhuri dzakabatikana. Izvi zvinogadzira mapuropipe zvinonyanya kugadzirirwa mhuri dzine vana. Pasinei nokuti unoita mapeji aya uye unozvichengetera mufriji usiku, kana firiji kwemavhiki mashomanana, vachanakidzwa zvikuru. Ingova nechokwadi chekurega chikafu chichitonhora zvachose tisati tasvibira, uye kuvhara zvakasimba.
Usasvike: Kurumidza uye Nyore Dhadharo Mapfupa Yose Yemhuri Inofara
01 ye 09
Nguruve StewIyi nyama yemombe inobika vapasi uye inononoka, zvichiita kuti ive yakawanda uye ine nyoro. Chikamu chakanakisisa pamusoro pekayiro iyi ndeyekuti kudya mune imwe yehari.
02 of 09
Zvokudya Zvakanaka uye ZvisingasvikiMuchu unotapira uye wakamupa wenyama idzi huchakumbira kune wese mumhuri. Uye ivo vanopisa zvakanaka. Shumira nemupunga .
03 of 09
Vegetable LasagnaGadzirira iyi kamukira chete kusvika kune chikamu chokubikira. Putira zvakasimba, uye gadzira. Kana wakagadzirira kubika, svetuka usiku husiku mufiriji uye ubike maererano nemirayiridzo. Iwe unogona kuwedzera kuwedzera 10-15 maminitsi munguva yekubika.
04 of 09
Chicken EnchiladasKana uri kugadzira iyi mapepa zuva kana maviri mberi, ingoibika uye kuichengeta mufriji. Kana uchida kuti izvi zvive firiji, zviputire zvakasimba (iyo yakachengetedzwa papirasi inoshanda zvakanaka) uye uchengetedze mufiriji musati watibika. Nyora zvachose mufiriji, uye gadzira maererano nemitemo.
05 of 09
Chili Con CarneIchi chikamu zvinyoro-tsvina chinogara chiri kurohwa nevana. Zvose zvaunoda kuti upedze kudya ndeimwe chibage uye coleslaw .
06 of 09
Quiche Lorraine RecipeIchi cheiche ndechimwe chezvikorekedzo iwe unogona kushumira kwekudya chamangwanani, masikati kana kudya kwemanheru. Uye cheiche yakakosha yekugadzirira mberi uye kusviba. Shumira ne broccoli raisin saladi.
07 of 09
Chicken ManicottiKana iwe uchida kuita kamwechete-mwedzi kugadzira, iyi kamukira ndiyo yakanaka yekushandisa, nokuti inongova nemidziyo mitanhatu (mana kana iwe uchida kushandisa rimwe rudzi rwechizi). Kana iwe uchida kuzvidya zuva rinotevera, tevera mirayiridzo yemakiriti. Kuti uisvibe, tevera mirayiridzo kuburikidza nekubika. Zvichenesa zvachose, kuvhara zvakasimba, uye kupisa. Famba mufriji uye reheat. Yum!
08 of 09
MeatloafIchi chikafu chinokanganisa nyama chikafu chinogona kubikwa, saka chando (shure kwekunonoka zvachose). Kana kuti mazaya achangobva kuumba nyama. Iva nechokwadi chekutsvaira zvakakwana mufiriji, zvino gadzira maererano nemitemo.
Shandisai nyama yakasvibirira nehairi yebhinzi uye ine bhuru yakasanganiswa uye garlic mbatata yakashambadza.
09 of 09
Nguruve BrisketChakavanzika chinoita kuti nyama iyi yenyuchi isungunuke-mumuno-muromo wakanaka ndeyekureba, kunonoka kubika. Mashoko akanaka ndeekuti haadi nguva yakawanda yekushanda prep nguva. Kuti usvike, gadzira brisket zvachose, rega kupora, slice, uye kuputira zvakasimba musati mavirisa. Kusunungura ganda zvakasiyana.