Zvokudya Zvokukurumidza uye Zvisinganetsi Zvido zvevana

Kuuya nekukurumidza uye nyore nyore kudya kwemazano iyo vana vako vachanoda nguva dzose inonetsa. Iwe unoda mapeji anowana kudya patafura nokukurumidza. Iwe unoda kudya izvo zvine utano. Uye kupfuura zvose, iwe unoda kuti munhu wese mumhuri ave nechimwe chinhu chaachafarira. Aya mapeji anokodzera chikwereti pamakadhi ose!

Pasi pane mapeji ezvinyorwa - asi zvakadaro ane utano - shanduro dzekare dzinowanikwa kakawanda pamamana evana mumaresitorendi. Kubva pamhando dzakasiyana dzepikasi yakagadzirwa nema mac n 'cheese, chili uye yakabikwa nyama nehove, idzi shanduro dzezvokudya zvemwana wako dzinokurumidza uye dzakanaka kune dzimwe nzvimbo dzekutora kana kudya kwemanheru (iyo inowanzozara sodium uye yakawedzerwa shuga nemafuta).

• 01 ye 08

  BBQ Chicken

  Kwandiri, kana ndiine tsvina dzakawanda uye mapani kuti ndiite gwaro guru uye rimwe boka rezvokudya kuti ndiite mimwe mitezo, ipapo ini ndiri kunze. Kune vamwe, inogona kuva nhamba yezvivako zvinodziisa pamucheto. Zvinopfuura zvishanu zvigadzirwa uye hazvigoni kuvhiringidzika. Nezvikamu zvishanu chete - kusanganisira munyu uye pepper - iyi yakabikwa chikafu chekuku haikwanise kuva nyore. Uye vana vanochida! Kunyangwe zviri nani: Iwe unongofanira kusvibisa ndiro imwe chete kuti uite iyi recipe.

  Usatadza: Best BBQ Chicken Recipes

• 02 of 08

  Baked Ziti

  Izvi zvakagadzirwa mapeji inotinyaradza, kubata-kuzadza, kudya kunonaka-kunofadza, zvokudya zvakanaka. Kunyangwe inofanirwa kubika kwemaminitsi makumi mana, inofanirwa kukanda pamwe chete. Pazvinenge zvichibikwa, enda unokanda bhora nevana kana kukanda mumutoro wehokushamba.

  Kuwedzera veggies: Baked Ziti Recipe neSipinashi

• 03 of 08

  Chicken French Bread Pizza Recipe

  Rotisserie chicken uye pre-shredded cheese inobatsira iyi pizza recipe kuti isa pamwe. Kushandisa chingwa cheFrench panzvimbo ye pizza hlama kunoita kuti iyi pizza ive nyore nyore kugadzirira, asi kana iwe ukaiisa muzvidimbu zvakakurira, zviri nyore kuti vaduku vadye.

  Onawo: Pizza Wrap Sandwiches

• 04 of 08

  Crockpot Macaroni uye Cheese Recipe

  Regai ichi chikafu chinokurumidza uye chinonaka chikafu gadzira muCrockpot apo iwe unobuda uye unofara nevana. Munhu wose anonzwa akasununguka achifadzwa nemhuri iyi-inofadza kudya kwekudya pamwe chete.

• 05 of 08

  Chicken Quesadillas Recipe

  Leftover yakabikwa chicken (kana kuti rotisserie chicken ) inoita kuti mibvunzo iyi iite kuti inogadzirira. Iyi inotyisa yekupedzisira yeminiti yekupedza mavhiki mashoma. Shingairira ne guacamole ( svika mune izvozvi zvinyorwa zvepamusoro apo iwe unogona).

• 06 of 08

  Baked Cod Recipe

  Nezvikamu zvishanu chete , iyi yakagadzirwa kodhi recipe haisi yekurumidza kudya uye nyore nyore kudya, iyo inobatsirawo mwana-ane ushamwari. Izvo zvinokambaira zvinokonzera vana vechokwadi pasina kufara.

• 07 of 08

  Grilled Lemon Chicken Recipe

  Ichi chikafu chisina kumira chikafu chinotora zvisingabatsiri, zvisingabviri mazamu ehuku, nekukurumidza zvinodonha mumaric garlic marinade vasati varova. Iwe unogona kushandisa grill panze kana kuti ganda rinotarisana nekunze , rakafanana neGeorge Foreman grill (enzanisa nheyo) dzezvikamu izvi zviri nyore.

• 08 we 08

  Pecan Yakakanganiswa Salmon Recipe

  Salmon ine utano yakagadzirwa nehuchi hunosvibisa musadhi uye pecan yokuputira mune iri nyore nyore-5 chigadziro chikafu chinotora maminetsi mashoma kugadzirira. Shumira nemucheka kana saladhi uye iwe unodya zvakakwana uye zvine utano.

  Onawo: 5 Zvokudya Mapeji Unogona Kuona Patafura Nokukurumidza !