Kana uri kubika huku wose, kunyanya kweSvondo yemanheru, imwe nzira inofadza ndeyeRast Chicken recipe. Chikafu chikuru chekutya hachifaniri kuponeswa chete nekuda kweSvondo yemanheru; iyo inofadza chero zuva revhiki.
Muchidimbu chetsika, nyama inobikwa muhotera yakawanda kuitira kuti huku ugare wakanyorova uye unofadza uye ganda rinopisa uye ndarama.
Pakusarudza huku kubika, imwe yepamusoro shiri inogara ichinakidza. Iko nguva dzose inonyaradza kuziva shiri yakanga yatungamirira hupenyu hunofadza uye nyama yacho, kure, tastier.
Chikafu chekudya chikafu chiri nyore kuzvigadzira uye sechaga segorosi paSvondo uye yakashanda neYorkshire Puddings, iyo yakakurumbira yakashanda inotonhora kwemazuva emasikati, mune sandwiches kana pikiniki .
Zvamunoda
- 1.5 kg (3 ½lb) yakakwirira yehupenyu chicken
- 110g (4oz) bhotela, yakanyorova
- Gungwa munyu
- 1 bhuruu, ganda pairi uye hafu yepamusoro pebhubhu
- 100ml (3½ fl oz) yakaoma waini yakachena
- 200ml (1 kapu) huku kana mimwe midziyo yemiriwo
Nzira Yokuita Izvo
- Preheat oven ku 200C / 400F / Gasi 6.
- Isai chicken, chityisa, mune yakadzika yakakisa tini. Ita bhotela rakanyorova pasi pose pamakumbo ehuku, makumbo nemakumbo.
- Tina hafu yegoriki mukoko yekuku uye usasa yose negungwa munyu
- Tora iyo yakasara yakasara mukaini yakakisa uye nzvimbo munzvimbo yevheni yekare uye ubike 1 hr 30 maminitsi.
- Bvisai chicken kubva muchitini uye putira zvakasimba mualuminium mapira uye usiye shiri kuti igare kwemaminitsi gumi nemashanu.
- Isai tini yakakisa pamusoro pehuni hunopisa pamusoro pehove uye uuye nehuku dzehuchi kusvika pane zvinyoro. Zvishoma nezvishoma simudzai kupisa kusvika kumusoro uye wedzera waini yakachena.
- Ita waini nejisi zvakazara nehuni yehuni uye kumira kwemaminitsi mashanu. Wedzerai huku kana mishonga yemiti, simbisa zvakare, chengetedza kupisa uye simmer kusvikira yakaderedzwa nechetatu.
- Unwrap chicken uye uwedzere majisi anokonzerwa nekoko mukati mutsva uye adzokere kumota. Bvisa mucho kubva kumoto uye kushungurudza kuburikidza nesueve yakanaka mubhokisi rakanyoroveswa kana jug.
- Isai shiri kune imwe tsanga yakavezwa, yakakomberedza nemiriwo yakakangwa . Shumirai chicken pakarepo nemuchu mhiri.
Kuti unyore kuchinja pane izvi zviri nyore (uye zvinonaka) kubika huku, edza imwe nzira yeromon roast chicken uye usakanganwa kuchengetedza chitunha chekukuita chigodo chekuku , kana soup.
Kuti uwane mamwe mazano pamusoro pokucheka huku, tarisai mazano aya manomwe ekubika Mvura yakakwana yeChicken kuti uone kuti iwe unogara uri nani.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 1396 |
| Total Fat | 91 g |
| Saturated Fat | 33 g |
| Unsaturated Fat | 33 g |
| Cholesterol | 479 mg |
| Sodium | 472 mg |
| Carbohydrates | 1 g |
| Dietary Fiber | 0 g |
| Protein | 132 g |