Bhakoni ibasa rakaderera-carb
Bhakoni uye Utano
Vatengi mazuva ano vari mune imwe nzira isina mafuta. Somugumisiro, nguruve inenge makumi mashanu kubva muzana yezvinyoro zvitsva nhasi kupfuura yaive makore makumi matatu yapfuura. Chikamu chetatu-ounce chechigove chinotapira chinenge mazana maviri emakori. Kune avo vari pasi-cholesterol uye / kana pasi-fat fat, kune turkey, huku uye kunyange mishonga yebhakoni yemichero inowanika.
Kune avo vane high-protein, pasi-carbohydrate kudya, bhakoni inogadzira chikafu chikuru kana yakabikwa crispy.
Inopa izvozvi zvinowanzosiyiwa pane zvikafu izvi, asi akawanda emafuta anobudiswa. Chidimbu chakabikwa chebhekoni chinenge anenge 30 kusvika ku40 makorikiti pamusika, uye kunyange zvishoma kana iwe uchibika zvishoma nezvishoma kusvikira wakanyanyisa uye uchidonha zvakanaka pamapepa emapepa. Iwe unogona kuzvibika kare uye uchengetedze muhomwe-zip-top mufiriji. Kuti udzokezve, ingopinda muvhara repape (iyo inowedzera mamwe mafuta) uye pinda mumu microwave kwemaminitsi anenge 30 kusvika ku45.
Paunenge uchibika bhinzi, usabika pamatambo ekupedzisira kwenguva refu. Kupisa kwakanyanya kungaita kuti varrite varapa mu nitrosamine. Bhakoni yakabikwa mu microwave ine zvishoma zvine nitrosamines. ( Verenga inonzi synopsis ) Nitrates inoshandiswa kwete kuchengetedza ruvara asiwo seyakagadzirisa kuchengetedza kurara mumafuta uye kuuraya mabhakitiriya e botulism. Nitrites ave iyo nyaya yekukakavadzana sechinhu chinogona kukonzera kenza mune dzimwe mhuka dzinoedza.
Migumisiro haisati yakwana. Kune michero yebhakoni isina bhururo pamusika. Tarisa mavara.
Zvimwe pamusoro peBacon:
• Kubika sei Bacon
• Bacon History
• Bacon Cousins uye Vatsigiri
• Bacon Selection uye Kuchengetedza
• Bacon Equivalents nekugadziriswa
• Bhakoni uye Utano
Cookbooks
| • | Zvose Zvinofarira Zviri nani NeBacon |
| • | Bhuku raBruce Aidells rakakwana reBork |
| • | Nguruve Yakakwana |
| • | Charcuterie: The Craft of Salting, Kusvuta, nekurapa |
| • | Zvimwe Cookbooks |