10 Utano, Zvirwere-Zvisingabatsiri uye Zvokudya

Bering anokwanisa kupinda kana kupindira fati inogona kuva yakaoma apo uri kuedza kurasikirwa nehutano kana kurarama hutano. Humwe husiku hwokudya zvakasarudzwa zvisarudzo zvisina kunaka zvinogona kukusiya iwe uchinetseka, uine usimbe uye unozvidemba.

Hapana chikonzero chokuzvidya mwoyo kana zvasvika pakufadza. Nhamba iyi ine zvose kubva pamakisi kusvika ku-carb nibbles kusvika kuhupfukiti uye kunyange zviputi zvine utano! Nyaradza shamwari dzako nekushumira dzimwe dzezvinhu izvi zvinonakidza asi zvine utano uye ushu husina kusununguka. Vachashamisika kuti zvinonaka sei zvokudya zvose, uye hauzonzwi wakasara kunze kwemukati wekunakidza apo iwe unogona kufara zvimwe zvei muchiri kutaura.

• 01 yegumi

  Mayo Free Sipinachi Dip

  Ichi chinopinachi chinoramba chiine mavhenekeri emitambo iwe unonakidzwa asi akaita hutano kuburikidza nekuisa mayonnaise kune dzimwe nyuchi dzinofadza! Ita mamwe kabobs yemiriwo ane utano uye unakidzwe!

• 02 yegumi

  Mediterranea Futa Yakasvibirira Dhavhara

  Iko kunotapira kunotapira neMediterranean kunotyisa! Shumira nemagetsi!

• 03 wegumi

  Munyu & Vhiniga Zukini Chips

  Ndiani asingadi chip chip zvakanaka pamutambo? Dzimwe nguva kunyange iwe usingakwanisi kumira pakushanda zvakanaka? Dzivisai zvose pamwe chete uye edzai izvi zvakaderera zvecarb zucchini chips kuti ive nenguva isati yachinja.

• 04 yegumi

  Apple Chips

  Dzimwe nguva chikafu chinonaka ndicho chatinoda. Aya apuro chips angave anonaka nekinamoni kake yogurt dip!

• 05 of 10

  Low Carb Portobello Pizzas

  Pizza nguva dzose inorohwa pamutambo uye zvakaoma kurwisa apo uri kuedza kudya utano. Portobello mushroom caps ndiyo nheyo yakakwana ye pizza inofadza iyo ichaita kuti iwe unzwe wakagutsikana. Chaizvoizvo pamusoro pezvinyorwa zvacho zvakadaro!

• 06 of 10

  Low Carb Eggplant Pizzas

  Imwe nzira yekuita pizza yepasi shoma kana iwe usati uri fan kana mushroom akadai. Izvi zvinokonzera eggplant pizzas zvakabikwa kutanga kuti zvipe chigadziko chakanakisisa uye chinonaka chezvinhu zvipi nezvipi zvaunofarira! Chirwere chakakwana chemunwe kana iwe ukandibvunza!

• 07 pa10

  Sweet Sugar-Free Mixed Nuts

  Munhu wose anofarira kudya zvimedu zvakashata pamutambo. Izvi zvishoma zvinyoro uye zvinotapira panguva imwechete, asi iwe unogona zvechokwadi kugadzirisa zvose zvinokonzera kudiwa kwako.

• 08 yegumi

  Sweet Candied Bourbon Pecans

  Imwe nzira kana iwe uchifarira pecans panzvimbo yemiti yakasanganiswa yakasiyana sepamusoro. Yakasvibiswa neSwerve iyo inokonzerwa necarb isina yega yega yega Isu ndinoda kushandisa uye kubika kusvikira zvichishungurudza, izvi zvinodhaka!

• 09 yegumi

  Popcorn Bark

  Iyi nzira yakanakisisa yekuita chokotira musina basa rakawanda uye kushanda pane yako. 2 Zvisungo ndezvose izvo zvinodiwa pano kuitira kuti uve wakasununguka kutarisana nezvimwe zvekuita se truffles dzinonaka pasi apa.

• 10 pa10

  Sugar-Free Chokoti Peanut Butter Truffles

  Zvandinogona kutaura pamusoro peizvi asi kuti combo yepananut butter uye chokoti mufurge truffle inorohwa kupi zvako kwaunoenda. Hapana anozoziva kuti vane shuga-isina!