Ita kuti hupenyu huno hutano huve nekunyaradza mapeji ezvokudya apo uri kutsvaga kuenzanisa kwekudya, nguva yezvimwe zviyo yakabikwa mumoyo wechando. Zvokudya izvi zvinofadza zvinopa hupfumi hunofadza hwekunyaradza kwekudya kunze kwezvose zvikamu uye mafuta.
01 ye 08
French Carrot Soup Recipe Izvi zvinopa kudya karoti muto chikafu inzira inofadza uye inoshamisa yekudhura mari panguva yekudya kwemanheru. Makaroti haana mari uye anowanikwa gore rose, asi anonaka uye ane vitamin A, potassium, lutein, uye fiber. Iyi pured soup inogadzirwa nemvura, kwete muto kana ukamu, saka zvose zviri pasi mafuta uye vegan - chipo chakakwana chekudya kwevanhu vakasiyana-siyana.02 of 08
Zesty Tapenade Recipe Iyi recipeade recipe, yakaoma yakaoma asi yakagadziriswa yakawanda yemuorivhi, inokosha yeProvence, muSouth yeFrance. Tsona sandwiches, sanganidza muchechi, American-style, kana kuti mushumire nemakumbo akacheka uye makaduditi nokuda kwekunaka, kunakidza kunakidza.03 of 08
Zima Miriwo Gorofu Recipe Zvichidziya uye zvinokurudzira, iyi yechando yemvura yakasvibira inoita kuti musha wakagadzikana wekudya. Shumira iyi yakasvibirira yemiriwo yakagadzirwa nehombodo yewaini, chingwa chekudya, uye chikafu, chitubu chemahombekiti chekudya zvakakwana.04 of 08
Provencal Tomato Rice Soup Recipe Zvose zvakasvava uye zvitsva Provencal herbs zvinowedzera tangy tomate mumushonga uyu wakajeka. Muchere wakabikwa zvakananga mumucheka wemiriwo unopa hutachiwana hwakakwana hunoita kuti usagadzikane. Shandisa kirasi iyi yekutanga newaini-asidi yewaini tsvuku.05 of 08
Bouillabaisse RecipeIyi recipe ya-bouillabaisse inoratidzika yeheirloom iri kumashure kwemakore 150 kumadzitateguru angu kumaodzanyemba kweFrance. Iyi ndiyo yekutanga Marseille bouillabaisse, vabati vehove vanochera vehove vakagadzirwa nehove dzavo dzisina kukwana.
06 of 08
Herbed White Bean Soup RecipeDzimwe nyemba dzimwe nyeredzi dzinotakura chirevo chekuvhiringidza asi zvichida nzira iri nani yekutarisa ndeye inonaka, isina chinhu yekudya, kwete. Kune rimwe, maitiro avo akaoma haasi chinhu chiduku chokudhakwa; inowedzera muromo unofadza-unonzwa kune chero chipfeko, pasina kuwedzera mafuta.
07 of 08
Classic RatatouilleYakagadzirirwa nemamate, pepper, eiii, mafuta emuorivhi uye zucchini chirongo ichi chingava chekupedzisira kunyaradza zvokudya. Saka zvinonaka kunyange munguva yechando sezvo ichiita rutivi rwechikafu chekudya nyama nehove kana kungozvikurira pachako nechingwa chakawanda.
08 we 08
Flame KuchenNechipfuva chayo-tsvina uye chidimbu cheeiii yakagadzikana uye ichi ndicho chigadziro chakakwana chekudya uye mararamiro akasiyana-siyana kune pizza chetsika. Shandisa Tarte Chimuro sekudya pachako pachako neshadhi kana kuisa kumusoro kwemasikati mabhokisi. Nyaradza zvokudya muruoko rwako.