5 Chikoro Zvokudya Zvimwe Zvido zvekurova Brown Bag Blues

Creative Recipes ku Jazz Up Kids Lunches

Unoda pfungwa itsva yekudya kwemasikati masikati?

Chakavanzika chekudya kwechikoro chisingaverengeki ndechekupa vana kudya kwemazuva avo vanogadzira zvakakwana kuti vatarise, asi kwete zvakajairika kuti vadzidzise.

Edza izvi mitemo mitanhatu yezvokudya zvemasikati masikati:

Shandura chingwa

Sandwiches rakanaka nokuti dzinotakura, zviri nyore kugadzirira uye nyore kudya. Kuti uchinje zvinhu zvishoma, edza kuchinja chingwa. Panzvimbo yekushandisa chingwa chakachena kana chegorosi , shandisa chingwa chucchini kuti uite zucchini chingwa chine cream cream cheese sandwiches .

Kana kuti shandisa torillas kuti uite hutu hunoputika ne apricot jam uye bhakoni. Edzai peanut butter uye jelly pane chingwa chebhanana, mbiriso yewaini yakasvibiswa, uye ugoita sandella waffle sandwiches kana kushandisa mikate yemupunga kuti uite cream cream uye jelly sandwiches.

Wedzera Hutsva Hutsva kune Yekare Nyasha

Panzvimbo yekare yakareba peanut butter sandwiches, edza sandwiches yakaitwa ne gourmet nut butters sa chokoti yakagadzirwa bhitoro kana sinamoni raisin peanut butter (enzanisa amanani).

Ipai Kudya Kwekupedzisira Kweusiku Hupenyu Hutsva

Leftover macaroni uye cheese , spaghetti uye nyama yemhuka kana fried chika kunonaka zvikuru zuva rinotevera.

Iwe unogona kunge uchida kutakura mac uye cheese uye spaghetti uye nyama dzepanyama mu thermos, asi nyama yakakangwa yakaravira sechando chakanaka sezvinopisa. Iwe unogona kuita kunyange spaghetti uye sandwich ye meatball nemasara ako.

Funga Soup

Mushonga ndeimwe yemafungiro angu anondida kudya kwemasikati kwevana , nokuti inogutsa zvikuru uye iri nyore kutakura mune thermos.

Iwe unogona kuita bundu rakakura reSvondo usiku, uye ugozvipa kuvana kwemazuva ose vevhiki.

Edzai chibage chowder , broccoli cheese soup uye soroti muto.

Ita Zvokudya Zviduku

Chikafu chinokurudzirwa chinonyatsofadza vana. Edzai kutakura bologna uye cheese rollups pane bologna uye cheese sandwiches. Kana kuti ita mini frittatas mberi uye uiise mu thermos yechingwa chinoyevedza chemangwana chakanaka, zvakare.

Uye usakanganwa zvinhu zviri kurutivi. Panzvimbo pekugadzira chips kana makiki, edza izvi zvakagadzikana zvemanheru pfungwa :

Usatadza: 10 Unofanira-Edza Chikoro Zvokudya