Iyi recipe yemhuri yemhuri inoita mushupa, wakaoma weperesi, uye ndizvo zvazvingava. Ichokwadi, maDutch vanofunga kuti erwtensoep (inozivikanwawo se snert ) inofanira kuva yakareba zvokuti iwe unokwanisa kusimudza spoon yakarurama mairi.
Yakagadzirwa nemapanga ezvimedu, zvizhinji zvemiriwo uye yenguruve, ichi chinonaka chiDutch soua soup chinowanzoshandiswa musi weNyika Idzva muNetherlands asi inonakidzwawo munguva yekudonha nemwedzi yechando.
Kana ukasarudza sipo shoma shoma, ingowedzera mamwe mashizha. Iro tsika yekushandira iyi svondo yakanaka yechando nemakumbo e rookworst (kusvuta fodya) uye chingwa chega chinokwana katenspek (rudzi rwechiDutch rinotanga kubikwa, ndokusvuta).
Zvamunoda
- 7 1/2 makapu / 1.75 malita mvura
- 1 1/2 makapu / 300 gramu peas (yakasvibirira kuparadzaniswa)
- 3 1/2 ounces / 100 gm
- nguruve belly (Dutch)
- speklapjes kana bundu-bundu-bundu )
- 1 nguruve chop
- 1
- bouillon cube (yemiriwo, pork kana chicken)
- 2 nenyuchi celery
- 2 kusvika ku 3 karoti (yakakonzerwa uye yakatswa)
- 1 mazamu makuru (peeled uye cubed)
- 1 ekiiii (yakagurwa)
- 1 mutoki muduku (akachekwa)
- 1 mukombe celeriac (cubed)
- 1 pound soseji (yakagadzirwa rookworst inopisa musase kana kusvuta metwurst kana kuti frankfurter / wiener sausages)
- Munyu uye pepper kuti toravira
- Kuchengetedza: zvishoma zviduku zvakasimwa celery
Nzira Yokuita Izvo
- Mune sopu yakakura, isa mvura, kuparadzanisa peas, nyama yenguruve kana bhakoni, nyama yenguruve chop, uye bouillon cube kusvika kumota. Deredzai kupisa kusvika kune simmer, kufukidza uye regai kubika kwemaminitsi makumi mashanu, muchikurudzira pane dzimwe nguva uye muchivhara pane chero upi hwepi hunokwira kumusoro.
- Bvisai nyama yenguruve yega, debone, uye sanisai nyama. Kuisa parutivi.
- Wedzera seroli, karoti, mbatatisi, anyanisi, leek, uye celeriac kune muto. Dzokera kumamota, kuderedza kupisa kunomira uye kuvhara, usina kufuka, kwemamwe maminitsi makumi matatu, uchiwedzera mvura shoma shoma kana zvigadzirwa zvinotanga kunamatira kusvika pasi pehari.
- Wedzera mbisi yakasvuta kwemaminetsi gumi nemashanu ekupedza nguva. Kana miriwo iri nyoro, bvisa bhakoni uye tsvina yakasviba, sanisa zvishoma uye uise parutivi.
- Kana iwe uchida kubatana kwakasvibiswa, purue muto nemudon blender. Nguva yekuravira nomunyu uye pepper. Wedzera nyama kudzokera kune muto, kuisa zvimwe zvimedu zve rookworst parutivi.
- Shumira mumidziyo yakatsva kana mapupa emaspire, akachekwa nemakumbo e rookworst uye yakasvikwa celery leaf.
Cherechedza:
- Kana iwe usingakwanisi kuwana rookworst kwaunogara, inogona kuwanika paIndaneti kana kushandiswa kusvuta kielbasa , kusvuta softwwstst , frankfurter kana wienerages panzvimbo.
- Celery mapeji inotengeswa semiriwo mumadhomasitendi echiDutch, asi iwe nyore nyore unogona kutora mashizha emuchero mutema mukati meboka rinogara riri remuchero panzvimbo.
Nutritional Guidelines (pakushanda) | |
---|---|
Calories | 766 |
Total Fat | 47 g |
Saturated Fat | 17 g |
Unsaturated Fat | 21 g |
Cholesterol | 152 mg |
Sodium | 962 mg |
Carbohydrates | 39 g |
Dietary Fiber | 8 g |
Protein | 45 g |