5 Vegetarian Stuffed Tomato Recipes

Hauna kumboedza kuisa zvinhu pamatato kare? Edza zvimwe zvezvipembenene zvine utano uye zvakaderera-mafuta zvezvirimwa zvakagadzirirwa tomate (akawanda-kunyange zvazvo kwete ose-aya mapeji haana dairy-free uye vegan pamwe chete). Iwe unogona zvakare kuedza kushandisa idzi mapeji kuti uite zvakaputika bheri tsvina panzvimbo yemamato, kunyange iwe ungave uchida kuwedzera huwandu hwekugadzira kuti uzadze pepper.

Chimwe chinhu chinokurumidzira: kana iwe usingakwanisi kutora tomato yako yakagadzika kuti umire mukapu yekubikira, edza kuisa mukunyoresa muffin tini kana zviduku zvakakwana. Vachasimuka zvakakwana uye kwete kuwa-inoshanda zvechokwadi!

Paunenge uchigadzira mbatatisi, zvakadini zvinhu zvakanyatsosarudzwa, uye zvinogona kuvimba nemaitiro ako anonzi tomate. Zvitsva uye zvakasimba zvakasimba beefsteak tomato zvakanakisisa pakutsvaira, asi chaizvoizvo zvingaita chero chero rudzi rupi ruchaita.

Haudi kutevera kamukira? Edza kushandisa chero chero ipi zvayo yadhidia , saridhiya yakasara, risotto kana kutosara paella kuti uite zvinomera zvakasimwa tomato zvechirongwa, chikamu kana kuti chifaro.

Heano maitiro mashomanana okuita zvinomera kana vegan zvinopinda kunze kwezvinhu zvakagadzirwa nematato.

• 01 ye 05

  Classic Parmesan uye Breadcrumb Yakakanyiwa Tomato

  Shandisa panko kana kazhinji breadcrumbs, mutsva grated Parmesan (kana Romano) cheese, uikanda pamwe chete nezvimwe zvemaItaly seasonings uye uireme iyo pamusoro petamato. Munoona, ndakakuudzai kuti hazvisi zvakaoma kuita zvigadzirwa zvemasamati! Kana iwe uchida kuwedzera zvishoma, wedzera mamwe mazai emagalasi echando kana zvichida zvimwe zvakasvibira zvakasvibirira yemhuka nyama panzvimbo, asi izvi chingwacrumb neParmesan zvinokonzerwa nemiriwo zvinotapira zvinonaka zvakare sezvazviri.

• 02 of 05

  Vegan Stuffed Tomato neGreen Peas uye Rice

  Iwe unogona chaizvo kuita vegan stuffed tomato ne vegan cheese. Iyi mitsetse yakagadzirirwa tomato mapeji inogadzirwa nemhando dzakasara: rega rizere, onion yakagurwa uye bhero tsvuku uye yakagadzirwa nekasiki kaduku. Ndiyo imwe iyo isingakundi kukunda mimwe mibairo yezvokudya asi ichawana kudya kwakanaka, kwoutano uye kunogutsa patafura.

• 03 of 05

  Pesto uye Breadcrumbs Zvakatakirwa Tomate

  Chimwe chezvinhu zvandinoda zvakanakisisa pakugadzirisa tomato ndeyekuti iwe unogona kuzviisa kune chero chinhu, kusanganisira zvasara zvinyorwa , zvimedu zvakasara mupunga, zvakasara murairi yakabikwa kana kunyange nyemba dzakabikwa. Munharaunda iyi yakanakisa yakave yakagadziriswa tomato, zvose zvaunoda ndi pesto uye breadcrumbs. Boom. Yakaitwa. Izvi zvakagadzirirwa tomato mapepa anobva kuna Ben, anozviita kuti adye, uye anozvidana kuti "makatekiti" sezvo achida ku "chando" panzvimbo pekuzviisa.

• 04 of 05

  Italiyane Yakaputira Tomato Nayo Nyuchi

  Uyu ndeumwe muenzaniso wekuti zvingava nyore sei kuita zvigadziriswa matamato. Izvi zvinodhaka zvinokonzerwa nemiriwo zvinokonzerwa nemhondi yakabikwa yakabhedheni iyo inounzwa kuupenyu nemaruva matsva uye tomato yakatsvawa zuva kuitira kuguma kwechigumisiro iyo isinganzwi sokuti inoshandisa chero zvigadzirwa zvekakini zvachose, asi zvinotora maminetsi mashomanana kuti upinde ovheni.

• 05 of 05

  Zvinyorwa Zvinyoro zvakanyatsosimbiswa neRipu

  Wakazorora here kana kuti isati yakagadzirwa mupunga? Nyora zvinyoro nezvimwe zveonikisi yakagadzirwa neyeiyo yose, uye iwe unowana iwe vegan stuffed tomato kudya pasina nguva yakarenda. Izvi zvingasava iyo inofadza zvikuru yakagadzirirwa tomato recipe pane urongwa, asi zvinonhuwira zvisingawanzoiti zvinouita zvakasiyana-siyana, uye zvakanaka kana iwe usina zvimwe zvakawanda kunze kweiri murazi uye tomato uripo uye unoda pfungwa yevgan dinner.