Kune zvikonzero zvingani zvikonzero iwe unofanirwa kuzviita zvinokonzera kufungidzira:
- Iko kunogadzirisa kusagadzikana. Sakanidza mushonga wako wepice kamwe chete, uye uwandu hurambe huchienzaniswa nguva dzose paunoshandisa.
- Zvinoita kuti zvive nyore kune vana nevamwe vari mumba mako kugadzirira kudya.
- Vachanonoka zviri nani kudarika dare vakatengwa zvinonhuwira, uye havangasanganisi zvigadzirwa zvisingakoshi sezvinochengetedza kana MSG.
- Vachagarawo kwenguva yakareba kudarika zvinotengwa zvinotengesa zvinonhuwira. Dambudziko guru nemishonga yemiti uye zvinonhuwira ndeyekuti vanoenda stale, vachirasikirwa nekunaka kwavo uye kunhuhwirira kwemazuva. Uye nepo kuwirirana kwekugadzirira hakuzoramba kuri kutsva nokusingaperi, vangave vatsva kwenguva refu kupfuura avo vamunotenga muchitoro-izvo zvingangove zvichisimbiswa nenguva yaunovawana kumba.
Nekuponesa mari: Zvichida iwe unoda uye zvichida iwe haugoni. Zvakaoma kurova mutengo we 69-cent packet yekutengesa taco. Asi iwe unotora mutsauko, uye iwe uchave nekugutsikana uye rugare rwepfungwa rinobva pakuziva chaizvo izvo zvakapinda mumutsara wako wezvinonhuwira.
Kutenga Zvipfeko Zvose uye Kuenzanisa Kuchinja
Cherechedza kuti tiri kushandisa izwi rokuti "spice blend" pamwe chete ne "seasoning blend" kunyange zvazvo mune zvimwe zviitiko ivo vachabatanidza michero pamwe nemiti inonhuwira.
Uye cherechedza kuti nzira yakanakisisa yekuisa maoko ako pamusoro pezvigadzirwa zvekugadzira zvinonhuwira zvako ndeyokutenga zvinonhuwira uye nekukuya mufivha grinder kana spice grinder. Kana iri mishonga, zvakanaka, inongova mashizha akaomeswa, saka haufaniri kuveya. Iwe unongowedzera pavanosanganiswa sezvavari.
Mazuva ano unogona kuwana zvinonhuwira mumabhuku akawanda ezvitoro. Saka iwe unogona kutenga chero chinhu kubva kune rimwe chete clove kusvika paundi pabo. Hazvina maturo kutaura, ndiko kwaunofanira kutenga zvigadzirwa zvako-kwete nguva yenguva yekuvhenekera nemiti yose.
Yeukawo, kuti, kuti uite hupuniko, taura, uise pasi kumini , iwe unoda kudarika pasi pepuniki ye mbeu yose yekumini. Kana kuti zvimwe imwe nzira yekuitarisa ndeye, mupuni wepuni rose mbeu inobereka zvinokwana 1 1/4 mapuniko emumini pasi.
Zvimwe zvinonhuwira zvinoshanduka zvakasiyana, asi semutemo mukuru, chikamu chimwe chezvikamu zvinonhuwira zvinobereka 1 1/4 kusvika 1 1/2 zvikamu pasi. Nenzira yakanaka, kuchinja kwakasiyana kwehuwandu hakuzopamba chero chinhu.
Zvigadzirwa Zvaidiwa
- Gezai girasi mitsara ne tight-fitting lids. Matanda aya anokosha kuchengetedza nguva yakachena, uye girasi inokosha sezvo mapurasitiki echando achinyora kunhuhwira kwezvinoshandiswa.
- Kahawa grinder (kana spice grinder, iyo inonyanya kufanana). Zvinonzwisisika iwe unoda kuchenesa chinhu ichocho pakati pekushandiswa kuitira kuti iwe usine magumisiro emumini inopinda mumusanganiswa wezvinonhuwira izvo zvisingaverengi kumini (Kunyange zvazvo kamu duku shoma haina kumbokuvadza munhu).
- Nhungamiro : Ingoedza kuisa zvinonhuwira mukati memitsuko pasina imwe. Hongu, iwe unogona kuedza kushandisa chigamba chemapuranga, asi mushure mekudurura zvinonhuwira munzvimbo yose kanoverengeka, iwe unoda kutenga funnel. Endai danho iroro uye shandisa nheyo kubva pakuenda-kuenda.
- Mavarai: Mikana yakaipa kuti iwe uchakwanisa kuziva chero ipi zvayo yakagadzirwa nemafuta ezvinonhuwira bedzi kuburikidza nokutarisa kana kuinzwa. Uye kunyange kana uchikwanise, vana vako kana zvimwe zvakakosha zvimwe hazviiti. Nokudaro, mavara! Mukuwedzera kune zita remiti yezvinonhuwira, iwe unogonawo kunyora zuva rawakaita. Kana ukacherechedza mwedzi mitanhatu wapfuura, iwe ungada kufunga nezvekuita batch itsva.
Herbs vs. Zvinonhuwira
Mune zvinonhuwira mbeu dzakaomeswa, midzi kana maruva, kana munyaya ye chiles, michero yakaomeswa. Uye kunze kwekuti mhizha ichitaura zvakananga kuti zvive zvinonhuwira, funga kuti dzinoda kuti dzive pasi. Nokudaro paunoona pini yemupini pazvinyorwa zvezvipangidzo, unotanga kutanga ne mbeu yose yekumini uye uzviputse iwe pachako. Izvo zvakafanana nezvinhu zvakaita coriander, fennel uye tsvuku tsvuku (technically aomeswa maruva bud, kwete mbeu).
Zvimwe zvinosanganisa zvinosanganisira garlic powder uye anonic powder, izvo zviri garlic uye anyanisi zvakaenzana, izvo zvakaomeswa ndokubva zvava pasi. Iwe haufaniri kupera izvi, asi zviri nani kuvashandisa zvakananga kubva muhari.
Chirevo Pamusoro Pakushandisa Mashizha Akaomeswa : Nezvimwe zvipfeko (kufanana nebhuka reji, kune rimwe), yakawanda yakaomeswa mishonga inenge yasvika pasi kana kupwanyika. Izvo zvakanyanya kuita nekuvhenekera sechinhu chipi zvacho. Kana iwe uchida kuomesa yako matsva (herbs) (sekunge iwe uchikura mumunda wako) uye wozovatsva muwaini yako yewaini, izvo zvakanaka. Asi iwe haufaniri. Kudzoka pane zvose zvakaedza hazvifananidzi kuvandudzika kwepamusoro pamaredhi ezvitoro zvakatengwa.
Zvose mapeji pasi apa zvinogona kuderedzwa (kana kuti hafu) sezvinodiwa.
01 of 07
Chili Powder Mix
Iwe uchishandisa izvi zvakawanda-zvose pachako uye pakuita zvimwe zveimwe zvinonhuwira zviri pasi apa.
Iwe unogona (uye unofanirwa) kugadzirisa pepper cayenne kuti uite. Ita hafu yezviyero pasi apa, toravira uye wobva wawedzera zvishoma zvishoma pane imwe nguva, kunonoka mushure mekuwedzera kuwedzera usati wawedzera mamwe.
- 3 tbsp. ivhu cumin
- 2 tbsp. garlic powder
- 1 tbsp. cayenne pepper
- 1 tbsp. paprika
- 1 tbsp. pasi oregano
Anoita anenge 1/2 mukombe.
02 of 07
Taco Seasoning Mix
Shandisai mapafu matatu ehuni inoita pound yemombe. Pepper yaCayenne inosarudzwa, sezvo watove wakabatanidzwa muhupfu yako yekupi (pamusoro).
- 3 tbsp. chili pfu
- 2 tbsp. ivhu cumin
- 2 tbsp. paprika
- 1 tbsp. pamwe 1 tsp. onion powder
- 1 tbsp. pamwe 1 tsp. garlic powder
- 1/2 tsp. oregano
- 1/4 tsp. cayenne pepper (optional)
Inoita 2/3 mukombe.
03 of 07
Pumpkin Spice Seasoning
Kwete, hazvisi kungoita mapukisi zvinonhuwira , asi hongu, unogona kuzvishandisa izvo-iwe unoziva kuti uri kuenda.
Mimwe mikana inosanganisira kushandisa iyo muganwa yemichero yakakangwa, inoipinza mu muffin kana pancake batter , kana, zvechokwadi, pakuita pie yepungu.
- 1/4 mukombe pasi sinamoni
- 2 2/3 tbsp. ginger pasi
- 2 tsp. pasi pose
- 2 tsp. pasi cloves
- 2 tsp. pasi mace
- 2 tsp. pasi nutmeg
Anoita anenge 1/2 mukombe.
04 of 07
Curry Powder Mix
Kune dzimwe nzira dzine chiuru iwe unogona kuita podry powder, uchishandisa zviyero zvakasiyana zvakasiyana. Asi iyi yakanaka uye yakanyorova. Iwe unogona nguva dzose kuwedzera mamwe kupisa. Izvo zvinoshandiswa zvinopa saridry powder iyo inonzi yellow hue is turmeric .
- 2 tbsp. turmeric
- 1 tbsp. pamwe 1 tsp. ground coriander
- 1 tbsp. ivhu cumin
- 2 tsp. sinamoni
- 2 tsp. ginger pasi
- 1 1/2 tsp. tsvuku yemasitadhi
- 1 tsp. pasi cardamom
- 1 tsp. pasi cloves
- 1/2 tsp. pasi pasi peputi
- 1/4 tsp. cayenne pepper
Anoita anenge 1/2 mukombe.
05 of 07
Dry Rub ye BBQ
Heino chinangwa chose chakaoma chakazoshanda zvakaenzana pamusoro pemombe, pork kana chicken.
- 1 mukombe tsvuku shuga
- 1 cup cup
- 2 tbsp. pasi pasi peputi
- 2 tbsp. kosher munyu
- 2 tbsp. chili pfu
- 2 tbsp. garlic powder
- 2 tbsp. onion powder
Inoita anenge 2 1/2 makapu.
06 of 07
Poultry Nguva Yokusanganiswa
Iyi inonaka inokonzera huku inoenda kune imwe yenyika isati yaidya, kana pane zvipukanana zvinenge zvagochwa. Kushandise sezvinongoita iwe unoshandisa tsvina yakaoma.
- 2 tbsp. rosemary yakaomeswa
- 2 tbsp. ground sage
- 2 tbsp. dzakaomeswa thyme
- 2 tbsp. dzakaoma marjoram
- 2 tbsp. celery munyu
- 1 1/2 tsp. pasi pasi peputi
Inoita 2/3 mukombe.
07 of 07
Mhuka Yakagadzirwa Nenguva Yakaitwa Munyu
Chimwe chinangwa chechinangwa chinozoenda nechimwe chinhu chakanaka: hamburgers , mazamu ehuchi, miriwo yakabikwa , kunyange masobho nemabheti.
- 1/2 mukombe kosher munyu
- 1/4 mukombe pasi tsvuku tsvuku
- 2 tbsp. paprika
- 1 tbsp. onion powder
- 1 tbsp. garlic powder
Inoita 1 cup.