Inotsanangurwa yeTurmeric uye Inoshandiswa Sei Mukubika?
Dumbu rinopenya tsvina yepenji yakagadzirwa kubva pamudzi wemiti mumhuri yeginger ( Zingiberaceae ), Curcuma longa . Yakashandiswa muAsia kwezviuru zvemakore sekuve dhayi, kuiswa kwekudya, uye muIndia mishonga yemagariro.
Kufanana galangal uye ginger, turmeric rudzi rwemidzi (rhizome) uye rine maitiro akafanana, kunze kwekuti ane orange machee. Fresh turmeric inoshandiswawo mune dzimwe ndiro.
Zvinyorwa zvitsvuku, curcumin, zviri pasi pekuongororwa nekuda kwezvinobatsira zvehutano zvingangodaro uye zvinogona kutengeswa sezvokudya zvinowedzera.
Paunenge uchishandisa tsvina mukubika, iwe unoda kuchenjerera sezvo inogona kutyisa maoko ako uye zvipfeko zvejena, kunyange zvazvo zvichizogeza.
Iyo inozivikanwawo seIndia saffron, turmeric.
Flavor of Turmeric
Dutu rine fungent, ivhu remhepo. Izvo zvinonaka zvemvura zvinorondedzerwa sechinguva chiduku, peppery shoma semasitadhi kana horseradish, neine ginger inonaka. Inonyanya kushandiswa kuisa mavara kupfuura zvinonaka. Kana iwe ukaisiya kubva kune imwe kamukira, iwe ungasaona kuchinja kukuru mukanaka, asi ndiro haifaniri kunge yakafanana nendarama sezvaidiwa.
Nokuda kwehutano hwemavara, dzimwe nguva inotsiviwa nefuroni, asi iyo inowedzera kusuruvara kwakanyanya kusingadi kudiwa. Chimwe chinonzi chinotsiva turmeric mune recipe is dryard mustard.
Kwatingawana Turmeric
Iyo inopisa yakawanda inowanikwa mune zvipice zvikamu zvezvitoro zvezvokudya uye zviri nyore kuwana pamusika wemarudzi ose.
Yakakoma turmeric yakagadzirirwa nekubikira rhizomes, kuidzikisa muchoto chinopisa, uye nekukuya midzi yakaomeswa. Kufanana nemafuta akawanda akaomeswa, icharasikirwa nehuwandu hwavo mumwedzi inenge mitanhatu, saka iwe unofanira kufungidzira kuchinja chikwama chako.
Tsvina yakatsva yakaoma kuwana asi yakakodzera kukosha. Iwe unogona kutarisa pamusika wepamisika wepamisika wepasi rose kana iwe une recipe iyo inodaidza itsva tsvina yemudzi.
Dutu rinoshandiswa muzvipembenene zvakawanda zvinosanganiswa, zvakadai seyedu ye curry powder , iyo inogara iri pane zvinyorwa. Apo mhete yacho ine ruvara rweruvara, inowanzowanzoitwa nehutu. Iyo inoshandiswa muWorcestershire muto uye inowanzoshandiswa semuvara wevarai mujadiardardard, relishes, uye pickles.
Yakawanda inokura uye inotengeswa kubva kuIndia, asi iwe unogona kuiwana ichibudiswa muChina, Vietnam, uye Peru.
Turmeric in Thai Cuisine
Nyeredzi inowanzoshandiswa mumutauro weThai curries nezvimwe zvinonaka. Mucheka mutsvuku unobva ruvara rwavo kubva kumvura. Thai yellow curry paste inogadzirwa ne-turmeric uye inoshandiswa mumabiko ekugadzira nyama, maruva, mishonga, noodles, uye muto.
Nyore Thai Yellow Curry Chicken Recipe : Ona danho nhanhatu kuti ungaita sei Thai yellow curry uye ugobika nehuku nemiriwo kune tsika yemasikati curry.
Thai Golden Vegetable Curry : Pane kushandisa mushonga wepirry, iwe uchishandisa zvinonhuwira kuti ugadzire nguva yekudya iyi yevgan uye isina gluten.