7 Thai Vegetable Recipes

Kuti uwane miriwo inonaka, haungakwanisi kuwana zvakakwana, edza imwe yeiyi inofadza mapiraji eThai. Izvo zvitsva, zvine utano, zvinokonzera uye zvinonaka zvinonaka. Vaizoita zvakanakisa kuti vatsigire kune chero muThai- kana Asian -style dinner.

• 01 of 07

  Thai Stir-Fried Bok Choy Recipe

  Izvi zviri nyore bok choy mapepa akaoma kushanda sechidimbu chekudya kana kuwedzera tofu kana kusarudza kwekuku, nyama yenguruve, kana kuti yegungwa nokuda kwemafaro anofadza-fry main.

  Negoriki yakawanda inonaka, mutsva-fry muto uri nyore kuita uye unoenda zvakanaka nemimwe miriwo zvakare.

• 02 of 07

  Zvokudya zveThai Zvinokanganisa Zvine Garlic, Ginger uye Lime Recipe

  Kuita "mhirizhonga isina kufanira" hakusi nyore. Kuwana mutsva-fry mutsutso kunongora zvakanaka zvakanaka kazhinji kunonetsa.

  Asi mishonga iyi yeThai-yakabikwa isiri-risingakundiki, kazhinji nokuti mutsva-fry muto unogadzirwa usati watanga kupisa miriwo, zvichikuita kuti uchinje ruvara maererano neshoko rako. Ipai mhepo.

• 03 of 07

  Thai Stir-Fried Chinese Broccoli Recipe

  Ichi chi broccoli chiChina ( gai lan kana rapini / broccoli rabe) chikafu chinonaka uye chiri nyore kugadzirira.

  MuThailand, zvinomera zvinomhanyisa zvinowanzova chiChina chinotangira ( Kubika Chinese kune simba guru).

  Kana iwe usingakwanisi kuwana Chinese broccoli , broccoli rabe (rapini) ihama yepedyo iyo inogona kuva nyore kuuya nayo. Western -style broccoli yakawanikwa muAmerica inoshanda zvakanaka zvakare.

• 04 of 07

  Thai Baked Sweet Potato & Yams Recipe

  Iyi ndiro yemiriwo haigone kuve nyore kuita. Ingosira iyo yakatsvaga uye yakanyorova mbatatisi uye / kana maziwa nemafuta mashoma, kuwedzera zvishoma zvinonhuwira uye kuaputira muchoto kwemaminitsi 45.

  Izvi zvakanaka kwazvo maoko-off kind of dish. Ingozviisa muchoto uye ukanganwe nezvazvo kusvikira nguva inopera.

• 05 of 07

  Easy Thai Stir-Fried Spinach

  Izvi zvinonaka zvinodya zvinonaka (kana zviri nani!) Kupfuura izvo zvaunowana mumahotera akawanda, uye zvakapetwa kaviri sehutano (kwete MSG kana zvimwe zvinowedzera). Kunyanya, zvinotora maminetsi mashomanana chete kuti uite-iwe unogona kuive nayo patafura mumaminitsi mashoma gumi nemashanu. Yakakura sechikamu chechidimbu kune imwe yeThai / Asia yakafuridzirwa kudya.

• 06 of 07

  Ita-Fried Birplant Na Garlic

  Izvi zviri nyore mapuropipe recipe inonhuhwirira uye inonaka, uye zvipo zvakawanda zvegorosi inoita kuti iwedzere hutano. Ichi chikafu chekukohwa chinotyisa chinotyisa chekudya icho chinogonawo kugadzirwa nemiriwo.

• 07 of 07

  Thai Stir-Fried Mixed Vegetables Recipe

  Iri reku Thai rinokonzerwa nemiti yemichero iri nyore kuita uye inonaka sezvinoita-fry-fry inofanira - inonaka uye yakachena.

  Izvo zvinonyatsogadziriswa sezvo inogona kushandiswa sechidimbu chekudya kana, kana shrimp, huku kana kuti tofu yakawedzerwa, seyiyo huru.

  Uyewo, unogona kusarudza yako yekugadzirisa mimwe miriwo inobva pane izvo zvitsva uye zvinowanikwa kune iwe.