The Best Dairy-Free Vegan Sour Cream Rinotsigira

Tofutti Sour Supreme Achiri Kutonga seVangan Sour Cream Champ

Kana uri kutsvaga nondairy vegan sour cream kuti uedze, Tofutti brand's Sour Supreme uye hanzvadzi yake isiri yehupenyu, iyo yakachengetedza pamusoro pemakore. Vanofananidza zvakafanana nechinhu chaicho, icho chiri chekuwedzera kune vegans vachitsvaga imwe nondairy.

Kwatingawana

Tarisa vegan sour cream mufiriji yechidimbu chako chekudya chechikafu chekudya, chikafu chezvokudya zveutano, kana co-op, kana, iwe unogonawo kutengesa paIndaneti kune vegan vashandi vekutengesa.

Vamwe vanotakura zvikafu zvinotakura zvinotakurawo Tofutti Sour Supreme muzvokudya zvavo zvepanyama.

Soy naTofu

Zvose shanduro dzinoshandisa soy protein uye tofu sechinhu chekutanga chemuoriki wakasvibirira. Iyo yepakutanga inoshandiswa inoshandisa mafuta e-soybean, asi iyo isiri yehydrogenated inoshandisa mafuta emafuta e soya, michero yemichindwe, nemafuta emuorivhi. Zvose zviri zviviri isiri-GMO, gluten-isina, dairy-isina uye parody kosve.

Nutrition Information

Zvinofadza, asirirorogenated cream yakasviba ine mamwe makoriri, 85 zvepunikiyoni 2 inoshumira. Inofananidzwa ne 2 punijioni yepakutanga ye Tofutti Sour Supreme Better Than Sour Cream ine 60 chete makori. Mafuta anokwana akafanana, 5 gramu, neprotheni, 1 gramu, asi gorobhohydrate yakazara 2 gramu yepakutanga uye 9 gramu kune vasina hydrogenated. Asi iyo isinahydrogenated haina mafuta ekutengesa, asi iyo yepakutanga ine 2 magamu emafuta. Kana iwe uchida kubvisa mafuta ekudyisa kubva pane zvekudya kwako, saka iyo isinahydrogenated ndiyo chisarudzo chakanaka.

Iwe unogona kungoda kushandisa zvishomanana zvayo kana makorikori ane hanya.

Zvishandiso mukubika

Kana ukasarudza Sour Supreme, uchawana shanduro ye guacamole. Zvisinei, kana uchiri kushandisa sechisviniki yakasvibirira mukubika, usanetseka. Shandisa zvakaenzana zveSwedu Yakawanda seyakisi yakasviba inodanwa mu recipe.

Zvokudya zvako zvichabikwa sechiedza uye chizere-kusataura nezvimwe zvinonaka-sekunge iwe wakashandisa chaiyo mairi zvinhu. Ndiyo bheji yakanaka kuti shamwari dzako dzisiri dzisinganzwisisi dzichakwanisa kuudza kusiyana.

Kana iri yekuchengetedza, kana uchinge wazarura mudziyo, usachengetedze kupfuura masvondo matatu mufiriji, kunyange zvazvo mavhiki maviri ari nani.

Kuita Muganhu Wako Tofu Sora Cream

Imwe nzira kana iwe uri kutsvaga muroki wakasvibirira ndeyekuedza ruoko rwako pakugadzira nondairy yakagadzirwa nemucheka wakasvibirira uchishandisa tofu panzvimbo yeiyo. Heano imwe recipe yekuedza: Vegan Tofu Sour Cream Recipe. Iwe unogonawo kuita yako pachako mukisi mutevedzeri kuburikidza nekubatanidza soft and firm tofu, juisi, soy, uye cashews muzvokudya zvekudya.

Mamwe Vegan Mairi Madhigirii

Kana iwe uri kubvisa zvipfeko zvemhuka kubva pane zvekudya zvako kana kungopedza zvigadzirwa zvemiti, iwe unogona kutsvaga kuwana vatsigiri vanoshanda zvakanaka mumarepe. Onai zvakanakisisa vegan vagadziri vemukaka, batare, cheese, Alfredo sauce, Parmesan cheese, uye ricotta cheese. Kunyanya iwe unogona kudzidza kudzivirira iwe pachako kuti uwane mazamu uye cheese zvigadzirwa.