Garlic uye kusvuta porogia inobatsira kuita chipfeko pamusoro peyiki yakabikwa inonaka. Shumirai chika chinonaka ichi nematata uye chibage, pamwe nemabhisikiti, kuitira mhuri inofadza kudya.
Zvamunoda
- 1 huku (3 1/2 kusvika 4 1/2 pounds, quartered, kana zvikamu zvehuku)
- munyu kuvira
- tsvuku tsvuku kuvira
- 1 tablespoon paprika (Spanish inoputa)
- 1 tablespoon mafuta omuorivhi
- 1 tablespoon juisi
- 1 tablespoon tsvuku shuga
- 1 clove garlic (inocheka minced)
Nzira Yokuita Izvo
1. Gadzira ovhenji kusvika kune mazana mana F. Fura gomba rinokisa kana jelly roll pan nepepi.
2. Shambai nhengo dzekudya uye cheka. Saronga chicken, rutivi rweganda kumusoro, pane gango rokubika; sora zvishoma nemunyu uye pepper.
3. Shandisai zvimwe zvakasara; bvisai paste pamusoro pemakumbo. Roast, isina kufukidzwa, kwemaminitsi anenge 50 kusvika ku60, kana kusvika pane imwe nguva-verenga rejemeteri rejista 165 ° paanopindirwa muchikamu chakakura chehudyu.
Majisi achamhanya zvakajeka kana nkhuku inorohwa neforogo. Bvisai huku kune platter inoshumira; kuvhara zvakasununguka nemapuranga uye regai kumire kwemaminitsi 8 kusvika gumi vasati vashumira.
Iwe Unogonawo Kuda
Paprika Chicken Breasts neSour Cream Gravy
Easy Paprika Chicken NeCour Cream
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 1287 |
| Total Fat | 72 g |
| Saturated Fat | 20 g |
| Unsaturated Fat | 29 g |
| Cholesterol | 427 mg |
| Sodium | 482 mg |
| Carbohydrates | 16 g |
| Dietary Fiber | 1 g |
| Protein | 137 g |